Don't count the days, make the days count.

Tuesday, September 20, 2022

Better late then never

My Tuesday morning began at 5:00 a.m. I had gone into the kitchen to drink my hot cocoa while eating some fruit. After doing so, I then had a bowl of cereal with banana, along with a slice of cheese bread toasted with jam. Once I had finished eating, I then returned to my bedroom at 5:22 to brush my teeth and shave. After taking a shower and getting ready for the day ahead, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 5:55 I began to do my back stretches. I then continued with my stroke stretches. At 6:10 I had finished my workout. I then watched the news while waiting for my ride. a 6:30 United Wheelchair had called to let me know that the van on its way to pick me broke down at a gas station in Farmington, so another one was on its way. In the meantime I had called WestSide that I would be a little late. I finally left the house at 99:25. I arrived at WestSide at 10:30. So I had gone into the conference room to finish up games group. They were playing Uno with Keileigh and Skylar. Once I had finished a game of Uno, I then played a game of chess with Keileigh. I lost of course, but I still love the game. While in the group Sam the new recreational therapist sat in. At 12:00 I then went to the dining area to eat my lunch. At 1:00 I then made my way to the gym for my P.T. session with Dan. Dan started started by putting the gate belt around my waist, we the began to walk in the hallway around the gym and kitchen. After four laps I took a brief break before going into the parallel bars to do step ups onto a block. Dan then had me do some side stepping. We then went back into the hall to do some backward walking. At 2:00 I then left for home. I arrived home at 3:077 and was laying down to rest by 3:15. I had slept until 4:50. Once I had taken a shower, at 5:12 I then went into the kitchen to eat a pot roast meal with vegetables cooked in the crockpot. At 5:50 I then returned to my bedroom to blog of my day. 

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