Detour

 My Thursday morning began at 7:00 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of apple cider. After doing so, I then had a bowl of pumpkin cheerios limited addition with banana along with a toasted biscuit. Once I had finished eating, I then returned to my bedroom at 7:25 to brush my teeth and shave. At 77:43 I then made my bed. After I had shaved a had taken my shower, I then got dressed for the day. I then put in my eye and nose drops before taking in two puffs of air. At 8:10 I began to do my back stretches. After doing so, I continued with my stroke stretches. At 8:51 I then put an ice pack on my back while waiting for United Wheelchair to arrive. At 10:00 they arrived. I arrived at WestSide at 10:50. I had sat in the lobby until 11:30 before going into the conference room for cribbage group with Samantha the new rehab tech. I had played two games with the other client before going to the dining area to eat lunch. At 1:00 I then went to the gym for my P.T. session with Dan. After dan strapped the gate belt around my waist we began our laps around the kitchen and gym. We then went into the parallel bars to do some leg exercises. side kicks, forward kicks. back kick, forward kicks and toe and heel raises. We then ended with another few laps. At 2:00 I then went to the lobby to catch my ride home. Along the way we had to make. a long detour to Buckfield first. I arrived home at 4:00. Once I had taken my shower and was comfortable, I then pulled up my blog and typed of my day.