Don't count the days, make the days count.

Monday, September 12, 2022

Making a spaghetti bake dduring cooking group. WOW!! past twice in one day

My Monday orning began at 5:00 a.m. by going into the main camp to drinking a cup of hot cocoa while eating some fruit. After doing so, I then had a bowl of hot cereal with banana and half of a toasted english muffin with jam. Once I had finished eating, I then returned to my camp at 5:26 to brush my teeth and shave. Once I had made my bed, I then to my shower so as to get ready for the day. Once I was dressed in my P.T. clothing, I then began to do my back stretches. at 6:00. At 6:13 I then began to do my back stretches. Once I had completed my workout, I ten put an icepack on my back. At 8:30 I then put in my eye and nose drops before taking in some air. at 7:15 Charlie from United wheelchair arrived to take me to WestSide. I arrived at WestSide 8:35. I sat in the lobby for thirty minutes before going to the gym for my P.T. session with Betsy. After doing six laps around the in the hallway outside the gym and dining area, I then went inside the gym to go inside the parallel bars to do toe raise and heel raises. After doing so, I began to do side kicks with each leg. Betsy than put an block in the parallel bars for me to do toe taps on. She then had me do heel taps. Betsy then had me sit on a bouncy ball that look like a peanut to work on my balance. She than gave me two blue thera band a sep up from the green ones that I have been using at home, to take with me. But first she had me use them and doing the exercises that they were used for. the clam shell, walking side ways and feet going back and forth. At 10:05 I then went to the lobby for my half hour break. At 11:00 I then went to the dining area for cooking group. I chopped onions and green pepper while others cook hamburger and some other things to make the recipe. Once it was put together, we then backed it. While it was backing, we played the card game Uno. At 12:00 we ate. Once I had finished eating, I had taken care of my dishes before going to the lobby to meet Buzz the United driver who would be taking me back to camp. At 1:40 I had arrived at camp. I had goen strait into my camp and slept from 1:40-4:45. Once I had taken my shower and was comfortable for the evening, I then went into the main camp to eat a plate of spaghetti for dinner. At 6:05, I then returned to my camp to finished my blog entry before calling it a day. 

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