Don't count the days, make the days count.

Friday, January 27, 2023

Learning some new seated stretching exercises during stretching group with Dan

 My Friday morning began at 5:30 a.m. by going into the kitchen so as to eat some fruit while drinking a cup of hot cocoa. After doing so, I then had two pancakes fro breakfast. Once I had finished eating, I then returned to my bedroom at 5:54 to make my bed. At 5:57 I then brushed my teeth and shaved before starting in with my back stretches. At 6:25 I then took my shower, so as to get ready for the day ahead. Once I dressed and ready to go, I them put in my eye and nose drops. At 6:42 I had taken in two puffs of air with my inhaler before leaving the house at 7:30 to go to Goodwill Neuro Rehab.at WestSide. At 8:50 I finally arrived at therapy. Once inside the building, I had gone to the conference room for games group. To day Keilegh and Skylar had us playing the card game trash. At 10:00 we then switched it up and began to play apples to apples. At 11:00 I then went to the gym with two other clients for stretching group. Today dan had us doing all different kinds of seated stretching exercises and even introduced some new ones for us to do. At 12:00 I had left to go home with the same United Wheelchair driver I came in with and the same client that we picked up. I did not arrive home until 1:30. Once I was in the house and something small to eat, I then returned to my bedroom to brush my teeth before laying down to rest. I had slept from 1:50-4:20. After taking a shower and getting comfortable for the evening, I then went into the kitchen to have a bowl of hamburger soup for dinner. Once I had finished eating, I had returned to my bedroom to brush my teeth. I then pulled up my blog and typed of my day.  

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