My Tuesday morning began at 5:15 a.m. by going into the kitchen to drink my hot cocoa while eating some fruit. After doing so, I then at 5:30 I then had a bowl of cereal with banana, along with half of an english muffin. Once I had finished eating, I then returned to my bedroom at 5:50 to make my bed. After doing so, I then brushed my teeth and shaved. At 6:05 I began to do my back stretches. At 6:10 I then continued with my stroke stretches. At 6:20 I then took a shower and got dressed for the day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air. I then watched T.V. while waiting to leave I arrived at WestSide at 8:55. Daniel was sitting at the front dest. I had asked her for Friday off to attend my cousins wife's funeral. At 9:00 I then went to the gym for my P.T. session with Dan. We began the session with our walk around the hallway. After four laps, I then went into the gym to go on the ne step. After fifteen minutes peddling, I then went into the parallel bars. Dan had me standing on a mat looking in every direction with my arms crossed. Dan then had me put my foot up on a block of wood with arms crossed looking in every direction. Dan then put a gate belt around my waist and I did went out into the hallway to do some backward walking. At 10:00 I then went into the kitchen for cooking group. Sam covered the first half of the group and Dan the next. Today we made Baked Beans with Apple Cabbage salad. We then looked for recipes for next week before eating. At 1:00 I had meet with Innis for counseling. We talked about taking a remote class online. At 2:00 I then left for home. I arrived home at 3:15. After taking a shower and getting comfortable, I then ate a salad before eating dinner. Once I had finished eating, I then returned to my bedroom to blog of my day.
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