My Tuesday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot chocolate. After doing so, I then had two toasted biscuits with peanut-butter and honey on them. Once I had finished eating, I then returned to my bedroom at 5:43 to brush my teeth and make my bed. At 5:56 I began to do my back stretches. At 6:10 I had finished doing so then shaved. At 6:13 I had taken a shower, so as to get ready for the day ahead. At 6:30 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. Once I was dressed and ready for the day ahead, I sat down to wait for United Wheelchair to arrive. I finally was out the door and on my way at 7:45 a.m. We had to pick up a client in Jay along the way. At 9:00 we arrived at WestSide. I went strait to the gym as fast as I could, so as not to miss any of my P.T. time with Dan. We began our session as usual with our walk. After several laps, I then went into the gym to ride twenty minutes on thee Nu Step on level two. At 9:30 Dan had me in the parallel bars. I first stepped onto the foam mat with my arms crossed. Once I had my balance, I placed one foot onto the wooden platform.Once I had my balance, Dan then had me look up, down, left, right, straight ahead, and so on. I then switched feet and did the same thing.thing. At 9:40 I then stepped out of the parallel bars and onto the floor where Dan had me do some side stepping, to the right and to the left, several times. At 9:50 we ended the session by walking two laps. I then sat a few minutes before going into the kitchen for cooking group at 10:00. Keileigh had myself and another client and her aid making a spaghetti dish today with brownies. Once everything was made, we then sat down to eat. Once I had finished eating, I then brushed my teeth, then went to the lobby to wait for my next session. At 1:00 I then went to see Innes for counseling. Once we had finished talking, I then went to the lobby at 2:00 to meet the United Wheelchair driver who would be taking me home. I arrived home at 3:15. Once inside my bedroom I put on something more comfortable and slept for an hour. After taking a shower, I had gone into the kitchen to eat dinner. I then returned to my bedroom at 5:12 to blog of my day.
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