Talking to Innis about a 5k walk called strut you mutt a walk you take with your dog to raise money for the humane society in Lewiston

 My Tuesday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of cocoa while eating some fruit. After doing so, I then had a bowl of cereal with banana with half of a toasted english muffin. Once I had finished eating, I then returned to my bedroom at 5:55 to brush my teeth and shave. At 6:10 I began to do my back stretches. At. 6:20 I then strapped on my ankle weights and began to do my leg exercises. At 6:23 I then took my shower and got ready for the day ahead. Once I was dressed and ready to go, I then took in two puffs of air with my inhaler. After doing so, I had put in my eye and nose drops before leaving the house at 7:30. I had arrived at WestSide at 9:00 a.m. and went strait to the gym for my P.T. session with caryn. We began the session by talking about how I was doing on my progress and getting Hanger involved, the place where I received my A.F.O. I then tried walking a couple of laps without my A.F.O. Caryn then had me on the Nu Step on level 3. After riding tor three minutes, we then sat down to talk. I had let her know when I received my new A.F.O. Hanger gave me a new pare of sneakers to go with the deal. I have not worn them yet, so she told me to bring them in tomorrow to use while working during my P.T. session with Dan. Caryn had me continue on the Nu Step on level 4 for the last 6 minutes. At 10:00 I then went to the kitchen tor cooking group.I chopped potato's so as to make french fries with another client. I then cooked onions for the recipe that were already chopped. Another client cooked steak. We then sook sat down to eat. Once we finished eating, we then picked up. At 1:00 I then went to see Innis for counseling . At 2:00 I then went to the lobby to meet the United driver who would be taking me home. I arrived home at 3:20. Once inside the house, I lied down to rest and slept until 4:42. I then took a shower got comfortable for the evening before eating dinner. I then returned to my bedroom at 5:30 to blog of my day.