Don't count the days, make the days count.

Wednesday, January 11, 2023

Making great progress in P.T. and Recreational Therapy working on my book

 My Wednesday morning began at 6:00 a.m. by going into the kitchen to drink my hot cocoa while eating my fruit. At 6:10 I then had peanut-butter and honey on toasted biscuits. Once I had finished eating, I then returned to my bedroom at 6:30 to do my back stretches. At 6:40 I began to do my stroke stretches. Once I had finished my workout, at 6:45 I then shaved and took a shower, so as to get ready for my day ahead. Once I was dressed in my workout clothing, I then put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then put the icepack on my back while waiting for United Wheelchair to arrive. While I was waiting, I received a phone call from United. The van that was coming to get me broke down. Luckily I was only ten minutes late arriving at WestSide. Once inside, I went strait the computer room with Samantha to work on my book during recreational therapy. Today we worked on resizing the pictures in my book, so that they will fit the chapters. At 11:00 I then walked over to the gym for my P.T. session with Dan. After walking three loops around the inside of the building, we went back into the gym and I jumped onto the Nu Step. I peddled for twenty minutes on level three. After going .82 miles, I then went into the parallel bars. I first stepped onto the foam mat, I then crossed my arms. Once I had my balance, I then put one foot onto the block, then worked on visual scanning. At 12:00 I then went into the dining room to eat my lunch. At 1:00 I then went into the conference room for chess group with Samantha who was covering for Keiileigh. I lost the match, but I still enjoy playing. At 2:00 I then stayed in the the craft room for poetry group. Today we wrote a poem on one of our senses. I wrote on vision. I can relate to that, because I am legally blind. At 3:00 I then went to the lobby to meet the driver who would be taking home. At 4:23 I arrived home and left the house with my father for the chiropractor. Upon my arrival at 4:56, I had my back adjusted then left. We arrived back home at 5:45. Once I had taken a shower I then went into the kitchen to eat my dinner. At 6:20 I then returned to my bedroom to blog of my day. 

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