Going to the chiropractor

 My Thursday morning began at 9:30 a.m. by eat some fruit while drinking my hot cocoa. At 9:45 I then had a bowl of cereal with a toasted blueberry muffin. Once I had finished eating, At 11:05 I then brushed my teeth and shaved. After taking a shower and getting dressed for the day, at 10:40 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:45 I then made my bed. AT 11:00 I then left the house with my father to go to a chiropractor appointment. At 11:30 we arrived at the chiropractors. After our adjustments, at 11:40 we then left the office. At 12:00 we arrived home. I then went strait to my bedroom to get comfortable before sitting down to watch the news at noon. At 12:30 I then went to my email to copy my nest weeks WestSide schedule down on paper. At 12:40 I then filled my  empty pill containers for the week. At 1:10 I then began to do my stroke stretches. At 1:25 I then did my upper body weight exercises. At 1:30 I then did a page in my sticker book while drinking a glass of ginger ale. At 2:20 I had finished my picture. At 3:05 I then took a shower, so as to get comfortable for the evening. At 3:30 I then had a salad with a slice of pizza.. After brushing my teeth, at 4:00 I then pulled up my blog and typed of my day. 

Answering questions after listening to short paragrachs

 My Wednesday morning began at 6:00 a.m. by making my bed. I then did my back and stroke stretches. After doing so, I then shaved and took a shower, so as to get ready for the day ahead. Once I was dressed and ready, I then ate my fruit while drinking my hot cocoa. I then had a bowl of hot cereal with a slice of toast. At 6:45 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air, I sat down to wait for United Wheelchair to arrive. At 8:30 I was soon on my way. I arrived at 9:45. I sat in the lobby for ten minutes before Dan came to get me for our P.T. session. After twenty minutes on the nu step, Dan then had me in the parallel bars doing leg exercises. Dan then had me doing some walking. After P.T. I then went to the lobby to wait for Carina for my Speech session. Today she had me work on memory by listening to story's and answering questions about the short story. At 12:00 I then left for home. I arrived home at 1:15. Once inside I had a bite to eat, before laying down to rest. I slept from 2:00-3:45. After taking a shower and getting comfortable for the evening, I then ate dinner. After brushing my teeth, I then pulled up my blog and typed of my day. 

Calling about my able account

 My Tuesday morning began at 9:45 a.m. by waking to a phone call. At 10:00 I then had a hot cup of apple cider with some fruit. At 10:05 I then had a bowl of cereal with a banana along with a blueberry muffin. At 10:35 I then brushed my teeth before putting my eye and nose drops, After taking in two puffs of air with my inhaler I then made my bed. At 10:40 I then made my bed. At 10:48 I then began to do my back stretches. At 11:07 I then called WestSide to let the receptionist know to email my schedule for next week. At 11:10 I then continued with my stretches. At 11:15 I then e-mailed a friend. At 11:55 I then called able account to see how much money that I have and for them to send me a debit card. I will receive it in 7-10 days. At 12:35 I began to do my stroke stretches. At 12:40 I then had a snack. At 1:10 I began to do my leg exercises. At 1:15 I then had some ice water while talking with a friend. At 2:00 I then brushed my teeth before laying down to rest and slept until 4:00. After taking a shower and getting comfortable for the eveing, at 4:40 I then had a salad with a slice of pizza. Once I had finished eating, at 5:00 I then pulled up my blog and typed of my day.. 

Happy Memorial Day

 My Monday morning began at 7:30 a.m. by visiting with my sister. She helped me one more time with my computer. I then said good-bye to her and her friend Dan who were staying at the lot for the weekend with another couple. Once they had left the house, I then ate my fruit while drinking a cup of hot cocoa. At 8:10 I then had a home-made blueberry muffin with jam along with a slice of banana. At 8:30 I then brushed my teeth before putting in my eye and nose drops. I then took in two puffs of air with my inhaler. At 8:40 I began to do my back stretches. I then continued with my stroke stretches. At 9:00 I preceded to do my weight exercises both upper and lower. After my workout was done, I then shaved at 9:30 before reading an article on a blind graduate from Bates College. At 10:20 I then took out my sticker book and worked on a picture. At 11:15 I then filled my empty pill containers for the week ahead. After doing so, I then ordered a script that I was running low on. At 11:50 I then brushed my teeth, before laying down to rest. I slept from 12:00 to 2:52. After taking a shower and getting comfortable for the evening, I then ate dinner at 3:30. Once I had finished eating, I then pulled up my blog at 4:15 and typed of my day. 

Writing a thank you note

 My Sunday morning began at 10:00 a.m. by eating some fruit while drinking a cup of hot cocoa. At 10:10 I then had a bowl of cereal with banana along with a toasted biscuit with peanut-butter. Once I had finished eating, at 10:35 I then brushed my teeth before putting in my eye and nose drops in. After taking in two puffs of air with my inhaler, I then made my bed. At 10:50 I began to do my back stretches. At 11:10 I then did my stroke stretches. At 11:25 I then strapped on my ankle weights and began to do my leg exercises. At 11:30 I then shaved, before going outside at 11:45 to walk the driveway. At 12:15 My mother arrived home from church and gave me communion. After doing so, I then watched television. At 1:00 I then wrote a thank you note to Father Paul for talking with me. At 1:50 I then read an article. At 2:10 I then listened to my audio book. At 3:05 I had put some clean laundry away At 2:45 My sister's friend Dan stopped by to pick up their dog Charlie. At 3:05 I then watched television. At 4:00 I then took a shower, so as to get comfortable for the evening. At 4:30 I then ate dinner before pulling up my blog at 5:00 so as to type of my day.  

Going for a ride with my father

 My Saturday morning began at 10:15 a.m. by making my bed. At 10:20 I then ate ate my fruit while drinking a cup of tea. After doing so, I then had three pancakes with a glass of orange juice. Once I had finished eating, at 11:00 I had brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air, I began to do my back stretches. At 11:17 I then did my leg exercises. At 11:31 I then continued with my stroke stretches. At 11:50 I then went outside to walk up and down the driveway. At 12:20 I then went back into the house to shave. I then filled my empty pill containers, before leaving the house at 1:20 with my father. At 1:34 we arrived at Hannaford to pick up my medication and some groceries. At 1:44 we had left Hannaford, then went for a ride. At 2:15 we arrived home. I went strait to my bedroom to get comfortable. I then had a glass of giner ale with some vege sticks, while talking to a friend. At 3:25 I then ate dinner. At 4:05 I had brushed my teeth before taking a shower, so as to get comfortable for the evening. At 4:25 I then pulled up my blog and typed of my day. 

Working on my next book

 I began my Friday morning at 10:00 a.m. by drinking a cup of hot cocoa while eating my fruit. At 10:0 I then brushed my teeth before putting in my eye and nose drops in. After taking in two puffs of air with my inhaler, I then began to do my back stretches. At 11:15 I began to do my stroke stretches. At 11:30 I had shaved before sitting down to watched the news at noon. At 12:30 I then worked on my next book until 2:10. I then lied down to rest and slept until 4:15. Once I had taken a shower and was comfortable for the evening, I then sat down at 4:35 to eat dinner. At 5:15 I then blogged of my day. 

Fillinng my empty pill containers.

 My Thursday morning began at 7:30 a.m. by shaving. At 7:40 I then made my bed before doing my back stretches. At 8:00 I then continued to do my stroke stretches. At 8:15 I finished my workout. At 8:30 I then went back to bed and slept until 10:00. After drinking a cup of hot cocoa while eating some fruit, then had a bowl of cereal with half of aa banana along with half of a toasted english muffin. At 8:40 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, At 11:10 I then began to fill my empty pill containers. At 11:35 I then called the pharmacy to order a script that I was running low on. At 12:00 I then watched the news at noon until 1:00. After putting clean laundry away, I lied down to rest and slept until 4:00. After taking a shower and getting comfortable for the evening, I then had eaten dinner. At 4:54 I then pulled up my blog, so as to typed of my day. 

Attending a focus group

 My Wednesday morning began at 6:12 a.m. by eating my fruit while drinking my hot cocoa. At 6:20 I then made my bed, before eating a bowl of hot cereal with banana and a slice of toast with peanut-butter and jelly. At 6:40 I then brushed my teeth before doing my back stretches. At 7:00 I then shaaved and took a shower. Once I was dressed and ready for the day ahead, I then put in my eye and nose drops in before taking in two puffs of air with my inhaler. At 7:25 I then took the sheets off my bed and made it with clean ones. After doing so, I then watched the news while waiting for United Wheelchair to arrive. At 8:20 I then left the house arriving at WestSide at 9:50. At 10:00 I then went down to the  gym for my P.T. session with Caron. She first had me on the Nu Step for fifteen minutes three five minutes level two. After going .81 miles, Caron had me in the parallel bars doing leg exercises. Caron then had me doing some high marching forward and backward. Caron then had me do some We then went outside with Caron to do some walking. At 11:00 I then met with Milo for my weekly discussion. At 12:00 I then had to go to a focus group. This is where a group of six clients at a time, sit with the case manager to talk about what groups they would to see on their schedules. I did not have to much to add, where I have not been there all to long as a new client. At 12:30 I then left for home arriving home at 1:30. After eating a salad for lunch and a glass of ginger ail, I then brshed my teeth before laying down to rest. I slept from 2:00 to 4:00. After taking a shower, so as to get comfortable for the evening, At 4:30 I then ate dinner. Once I had finished eating, at 5:00 I pulled up my blog and typed of my day. 

My Workout

 My Tuesday morning began at 10:00 a.m. by making my bed. At 10:15 I then had eaten my fruit while drinking a cup of hot apple cider. At 10:30 I then had some scrambled egg with a cut up hot dog in them, a slice of toast with some avocado. At 10:55 I then had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:10 I then filled my empty pill containers. At 11:40 I began to do my back stretches. At 12:00 I then watched the news at noon. At 12:30 I then continued with my workout, by doing my stroke stretches. I continue with my weight exercises both upper and lower. At 1:50 I then did some reading before talking to a friend while drinking a glass of ginger ail. At 3:30 I then ate dinner. At 4:00 I then took a shower, so as to get comfortable for the evening. At 4:30 I then pulled up my blog and typed of my day. 

Doing Constant Therapy during speech with Carina

 My Monday morning began at 7:30 a.m. by drinking a cup of hot cocoa while eating my fruit. At 7:40 I then had a bowl of hot cereal with banana in it, along with a toasted english muffin. Once I had finished eating, I then brushed my teeth before making my bed. At 8:07 I then I began to do my back stretches. At 8:20 I then shaved and took a shower. Once I was dressed and ready for the day ahead, at 8:40 I then put in my eye and nose drops in before taking in two puffs of air with my inhaler. I then sat down to watch the news while waiting for United Wheelchair to arrive. I then left the house with The United driver Carol, taking me to the doorstep at 10:50. At 11:00 I went down to the gym with Dan for my P.T. session. I first went on the Nu Step on level 5 for ten minutes. Level 3 for for five minutes. Level 2 for eight minutes. I then went into the parallel bars to do leg exercises. I then did some side stepping. At 12:00 I then went into Carina's office for speech. Carina had me doing Constant Therapy on line. I then listened to story's and tried to answer questions about the story. Go to voice mail. I scored 73% on story's that I heard. I then played a crd game called taco. At 1:00 I went into the craft group for painting group with Keileigh. I began to paint a hot air balloon. At 2:00 I went to the lobby to meet Bob the United Driver who would be taking me home. I arrived home at 3:10. After taking a shower and getting comfortable for the evening, I ate dinner. At 4:15 I then pulled up my blog and typed of my day.  

A visit with Father Paul

 I began my Sunday morning at 10:00 a.m. by making my bed. At 10:15 I then had eaten my fruit while drinking a cup of hot cocoa. At 10:30 I had eaten a bowl of  cereal with banana alonc with a toasted english muffin with peanutbutter. Once I had finished eating, I then brushed my teeth and shaved. At 11:00 I then began to do my back stretches. After doing so, I had taken a shower before getting dressed for the day ahead. My mother soon arrived home from church, so as to give me communion. She then took me back to the church to see the priest Father Paul. I arrived at the church at 12:20. I then went into the church with my mother. She asked the Father Paul how long we would be, because she had to do some shopping. I first had confession, we then talked. He also told me about a website to go on form.org to watch movies. We then went on Amazon and he bought one of my books. He even bought one for me, "Running From Lightning." At 12:50 I then left the church before arriving home at 1:00. After getting comfortable, I then had a sandwich. At 1:45 I then brushed my teeth before laying down to rest. I slept until 4:25 before taking a shower, so as to get comfortable for the evening. At 4:40 I then pulled up my blog and typed of my day, before eating dinner.  

Walking in the hallway

 My Saturday morning began at 10:00 a.m. by making my bed. At 10:10 I then had eaten my fruit whiled drinking a cup of hot cocoa. At 10:20 I then had a banana with peanut-butter sandwich. At 10:30 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, at 10:42 I began to do my back stretches. I then did my leg and arm stretches. At 11:06 I then did my I then did my stroke stretches. At 11:20 I then finished my workout. I then did some walking in the hallway for fifteen minutes. At 11:35 I began to work on my book. At 12:55 I had lied down to rest and slept until 3:30. After taking a shower and getting comfortable for the evening, at 4:00 I then ate dinner. After doing so, I then pulled up my blog at 4:26, so as to type of my day. 

My workout

 My Friday morning began at 10:00 a.m. by eating my fruit while drinking a hot cup of apple cider. After doing so, at 10:30 I then had a grilled turkey, cheese, and tomato sandwich with vege sticks. At 10:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:00 I began to do my back stretches. At 11:15 I then strapped on my ankle weights and began to do my leg exercises. At 11:20 I then grrabbed my dumbbells and began to do my arm exercises. At 11:25 I ended my workout with my stroke stretches. At 11:35 I then did some reading while waiting for the news to start at noon. After the news was finished, at 12:45 I then filled my empty pill containers. At 12:50 I then shaved. At 1:00 I then took two tylenon before laying down to rest. I slept until 3:25 before taking a shower and getting comfortable for the evening. At 3:50 I then blogged of my day, before eating diner. 

An appointment with the chiropractor

 My Thursday morning began at 7:45 a.m. by eating my fruit while drinking a cup of hot cocoa. At 7:50 I then had a bowl of oatmeal with different fruits in it along with half of an english muffin with jam on it, along with a glass of orange juice. At 8:10 I then made my bed before brushing my teeth and shaving. At 8:30 I then began to do my back and stroke stretches. At 8:50 I then took a shower. Once I was dressed and ready for the day ahead, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 9:49 I then left the house with my father to go the chiropractors. We arrived at 10:00 a.m. Once inside, I signed in before being seen. Once I had my adjustment, I then left the office at 10:24. We stopped at Western Mountain before taking a ride up around into the town of Industry before arriving home. We arrived home at 10:45. I then went into my bedroom to get comfortable before sitting down to work on my next book. At 12:00 I then watched the news, while eating a salad for lunch. At 1:00 I then brushed my teeth before laying down to rest. I slept from 1:30-3:56. After taking a shower and getting comfortable for the evening, at 4:20 I then ate dinner. At 4:25 I then brushed my teeth before sitting down to blog of my day. 

Practicing stand to sit on the mat during P.T.

 My Wednesday morning began at 6:10 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:25 I then had a bowl of cereal with a toasted english muffing with jam, along with a glass of orange juice. At 6:40 I then brushed my teeth and shaved. At 7:00 I began to do my back and stroke stretches. At 7:10 I then took a shower and got dressed for the day. At 7:30 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then sat down to watch the news while waiting for United Wheelchair to arrive. At 8:30 I had left the house, arriving at WestSide at 9:25. I sat in the lobby for thirty-five while waiting for my P.T. session with Caryn. Once in the gym, Caryn first had me peddling on the Nu Step for twenty minutes. At 10:30 Caryn then had me in the parallel bars doing leg exercises. She then had me go over to a mat to practice sit to stand exercises. This is so I can be safe before sitting anywhere, Caron then had me walk a couple of laps in the hallway before taking the elevator with me up to the lobby. Once in the lobby, I sat down to wait for my session with Milo. At 11:00 I met with Milo. Today we spoke about values, knowledge, independence, safety, and friendship. We also spoke about how my day went with my friend Luke. At 12:00 I then went to the lobby to meet the United driver who would be taking me home. I arrived home at 1:00. After eating half of a sandwich, cuckes, vege sticks, and a cookie, I had brushed my teeth. I then spoke to a friend briefly before laying down to rest at 2:00. I slept until 4:06 before waking. At 4:30 I then ate dinner. At 5:00 I then pulled up my blog and typed of my day.  

Going out for lunch with my father

My Tuesday morning began at 7:50 a.m. by eating my fruit. After doing so, I then at 8:00 had peanut-butter on and english muffin. with a glass of orange juice. At 8:10 I then made my bed before brushing my teeth. I then put in my eye and nose drops before taking in two puffs of air with my inhaler.  At 8:30 I then got dressed for the day. At 9:27 I then left the house with my father. We arrived at the chiropractors at 9:45 . After our adjustments, we then left at the office at 10:06. At 10:15 we stopped at wal-mart. I waited in the car while my father went in to shop. At 10:36 we then left Wal-Mart. At 10:45 we then went out for lunch. Once we finished eating, we left the restaurant. We then took a ride to Robins Flower Pot. At 11:42 I arrived we arrived home. Once inside the house I then went into my bedroom at 11:55 to fill my empty pill containers. I then watched the news. At 1:00 I lied down to rest and slept until 3:30. After taking a shower and getting comfortable for the evening, I then ate dinner. Once I had finished eating, I then pulled up my blog at 4:45 and typed of my day. 

Attending a friends funeral

 My Monday morning began at 9:42 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:00 I then had half of an english muffin with peanut-butter, scrambled egg, home-fries and some cucumber.  At 10:25 I then brushed my teeth before making my bed. At 10:40 I then shaved before putting in some eye and nose drops. After taking in two puffs of air with my inhaler, at 10:50 I began to do my back stretches. At 11:00 I then got dressed for the day before sitting down to watch television. At 12:15 I then left the house with my parents to attend a friend of families funeral in Dixfield. At 1:00 we arrived at the cemetery. We met up with another one of my father's friends and he got out of his truck to sit in the car with my parents and I while waiting for others to arrive. At 2:00 people got out of their cars to stand by the grave site for Bruces funeral service. At 2:15 We then left the cemetery. We then went to Jim and Sandra's house. I sat in the car to rest while my parents visited with some friends. At 3:33 we then left for home. We arrived home at 4:13. At 4:25 I then took a shower, so as to get comfortable for the night. At 5:00 I had takeneaten a salad before having a slice of pizza. I then brushed my teeth before pulling up my blog, so as to type of my day. 

Happy Mother's Day

 I began my Sunday morning at 9:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:10 I then brushed my teeth before putting in my eye and nose drops. After taking two puffs of air with my inhaler, I then got myself dressed for the day ahead. At 9:30 I then made my bed before leaving the house with my father at 9:45 to go out for breakfast while my mother went to church. I watched Sunday Mass on line last night. We arrived at the restaurant at 10:00 a.m. Once we had eaten breakfast, my father went into Wal-Mart to pick up some flowers for Mother's Day for my mother. We then went to Hannaford to pick up a gift card to put in my mother's day card. At 11:18 my father and I arrived home, my arrived home shortly afterward from church. Once I brushed my teeth my mother opened her card and saw her flowers that were in a vase. At 11:33 my mother gave me communion. At 12:00 I then shaved. At 12:15 I then began to do my back stretches. At 12:35 I then did some reading before doing my stroke stretches at 1:00. At 1:05 I then began to do my upper body weight workout. At 1:20 I then did my leg weight workout out. At 2:45 I then lied down to rest and slept until 3:40. After taking a shower and getting comfortable for the evening, I then at 4:04 Opened a belated birthday card and gift from a friend. I then went on messenger to thank him. At 4:30 I then had a slice of homemade pizza that my mother had just made. At 4:55 I then pulled up my blog and typed of my day. 

working on my book

 My Saturday morning began at 9:50 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:00 I then a bowl of hot cereal with banana with half of an english muffin with peanut-butter. At 10:25 I then made my bed before brushing my teeth. After putting in my eye and nose drops, I then took in two puffs of air. At 11:00 I listened to my audio book while doing my back stretches. At 11:20 I then continued with my stroke stretches. At 11:35 I began to do my upper weight exercises. At 11:45 I began to work on my book. At 2:30 I had a small bowl of soup. Once I finished eating I then continued to work on my book. At 4:00 I then shaved and took a shower before pulling up my blog and typing of my day. 

Filling my empty pill containers

 My Friday morning began at 9:45 a.m. by making my bed. At 9:55 I then ate my fruit while drinking a hot cup of apple cider. At 10:05 I then had some home-fries with a turkey, lettuce, and tomato sandwich. f then at 10:40 brushed my teeth before putting in my eye and nose drops. I then took in two puffs of air with my inhaler before starting in with my back stretches at 10:55. At 11:20 I began to do my stroke stretches. At 11:30 I then began to do my upper weight exercises. At 11:40 I then finished my exercises before watching the news at noon. At 12:25 I then filled my empty pill containers. I then called the pharmacy to order a script, which will be ready Sunday at 1:00. At 1:05 a friend called. We spoke for a while, I then lied down to rest at 1:45 and slept until 4:45. After shaving and taking a shower, so as to get comfortable for the evening, I then ate dinner at 4:30. At 4:45 I then pulled up my blog and typed of my day. 

Talking to Sam about my able account

 My Thursday morning began at 5:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 5:37 I then had an omelet with tomato's cut up, along with half of an english muffin. Once I had finished eating, at 5:55 I then brushed my teeth. At 6:04 I then shaved before making my bed. At 6:15 I began to do my back and stroke stretches. At 6:25 I then took a shower and got dressed for the day ahead. At 6:45 I then put in my eye and nose drops in before taking in two puffs of air with my inhaler. I then watched the news while waiting to leave. United Wheelchair arrived at 7:30 and I was soon on my way. At 8:45 I had arrived at WestSide. I sat in the Lobby until 9:00 before my recreational therapy session with Samantha. We first looked up the royalties that I have made so far on the book that I wrote and published on Amazon. We talked about able account, then the book that I am currently writing. We then talked about my password book and to bring it to WestSide the next time I meet with Sam. Sam then wrote some notes down for me, so that I can remember to do the next time I meet with her like bringing in my I pad and address book with my passwords. At 10:00 I then left WestSide arriving home at 11:10. Upon my arrival home, I had a salad for lunch at 11:30. At 12:00 I then watched the news at noon before laying down to rest at 12:30. I had slept until 4:05. After taking a shower and was comfortable for the evening, I then ate dinner at 4:30. At 4:53 I then pulled up my blog and typed of my day.

No therapy today

 My Wednesday morning began at 6:10 a.m. by eating my fruit while drinking a hot cup of cocoa. At 6:25 I then had a bowl of cereal with banana, along with half of a toasted english muffin with peanut-butter and two slices of bacon. At 6:40 I then brushed my teeth before making my bed. At 6:55 I started to do my back and stroke stretches. At 7:10 I then shaved before taking my shower. At 7:25 I then go dressed for my Physical Therapy with caryn in my t-shirt and gym shorts. Once I was dressed for the day, at 7:30 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:00 Goodwill called to let me know that Caron was out and that I would not be having P.T. today. I once other therapy and they were wondering if I wanted to make the hour plus long trip just for that one therapy and I replied no. At 8:30 I then worked on my book until 10:20. At 10:20 a friend called. we talked while I drank a glass of ginger ale with an egg salad sandwich with vegetable sticks. At 12:00 I then watched the news at noon. At 12:30 I then lied down to rest and slept until 3:45. After taking a shower and getting comfortable for the evening, at 4:00 I then had a salad. At 4:20 I then had a bowl of soup. At. 4:35 I then pulled up my blog and typed of my day. 

Filling my empty pill containers

 My Tuesday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:05 I then had a banana sandwich with peanut-butter and nu tella spread. At 6:22 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, I then went back to bed at 6:40. I slept until 10:30. After making my beD, at 10:45 I began to do my back stretches. At 11:30 I then had a bowl of soup. After brushing my teeth, I then sat down to fill my empty pill containers for the week ahead. At 11:35 I then did some reading until 1:20. At 1:30 I then worked my upper body. At 1:35 I began to do my stroke stretches. At 1:40 I then strapped on my ankle weights and began to do my leg exercises. At 2:00 I finished my workout. After brushing my teeth, I sat in the formal living room talking with my mother. At 2:50 I then returned to my bedroom to call a friend wile drinking a foot-beer float. At 3:55 I then took a shower, so as to get comfortable for the evening. At 4:10 I then ate dinner. After doing so, I then pulled up my blog at 4:40 and typed of my day. 

Having a speech evaluation with Carina

 My Monday morning began at 7:30 a.m. by. eating my fruit while drinking a cup of hot cocoa. At 7:40 I then had a bowl of hot cereal with a toasted english muffin with peanut-butter on one half and Nu Tella on the other, along with a slice of banana. At 7:00 I then made my bed before brushing my teeth. At 8:10 I then began to do my back stretches. At 8:20 I then shaved before taking a shower, so as to get ready for the day ahead. At 8:35 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. Once I was dressed and ready for the day ahead, I then sat down at 9:00 to listen to my audio book while waiting for United Wheelchair to arrive. At 9:30 I was on my way to WestSide. At 10:35 I had arrived. I had sat in the lobby for thirty minutes waiting to meet with Caryn for my P.T. session. Daniel soon came into the lobby to let me know both Dan and Caryn were out, so Daniel pu me in Puzzle Group with Daniel. I continued to make a puzzle for a client that was out while the other two clients worked on their puzzles. At 12:00 I then had a speech evaluation with Carina. We first spoke about how my swallowing was with eating and drinking. She then did some memory and attention exercises with me. She first asked me to name as many animals that I could in so many seconds She then had me name as many fruits and vegetables as I could in a certain amout of time. She then read a paragraph, then she asked me questions about certain things that went on in the paragraph. She requested six sessions of speech in four six weeks. At 1:00 Bob from United Wheelchair took me home. I arrived home at 2:30. After a light lunch, I then brushed my teeth and comfortable before laying down to rest. I slept from 2:45-4:10 before waking. After taking a shower and getting comfortable for the evening, at 4:30 I had a bowl of soup with crackers before pulling up my blog at 4:53, so as to type of my day. 

Having breakfast with my parents, sister, and her friend Dan

 My Sunday morning began at 8:20 a.m. by drinking a cup of hot apple cider while eating my fruit. At 8:25 I then had some scrambled eggs, toast, and tomato's with my parents and sister and her Dan who were up staying in her she shed she has on a piece of lan my father owns on the next street over from the street we live on. At 9:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 9:21 I then began to do my back stretches. I then went back to bed and slept until 2:52. Once my mother gave me communion, at 1:05 I then had a bowl of clam chowder. At 1:40 I then brushed my teeth and shaved before making my bed. At 2:10 I then began to do my back stretches. At 2:35 I then did my stroke stretches. I then spoke to some friends on line and on the phone before taking a shower at 4:00, so as to get comfortable for the evening. At 4:25 I then had a bowl of soup with a slice of toast. At 4:50 I then pulled up my blog and typed of my day. 

A visit from my friend Luke a ski friend from the Maine adaptive race team

 My Saturday morning began at 10:00 a.m. by making my bed. I then got dressed before. At 10:20 I then ate my fruit while drinking my hot cocoa. At 10:40 I then had a bowl of cereal with banana with peanut-butter and honey on a slice of brown bread. At 10:55 I then brushed my teeth and shaved. At 11:15 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:30 I then began to do my back stretches. At 11:45 I then picked out a mothers day card that I send to a friend every year and got it ready to send. At 12:25 I then finished my back stretches. At 12:45 I then took a shower and got dressed for the day. At 1:40 I was ready and lied down to rest while waiting for my friend Luke to arrive. 2:30 Luke arrived. We sat in my bedroom and talked about skiing, matchboxes. At 3:40 we had eaten lunch. At 4:10 We then talked until 5:30. Luke then went home. I then got comfortable for the evening before pulling up my blog and typeing of my day. 

Having a bowl of homemade clam chowder at the end of my day

 My Friday morning began at 10:00 a.m. by waking from a call by my sister. At 10:15 I then ate my fruit while drinking a cup of hot apple cider. At 10:45 I then had a grilled bologna, cheese, and tomato sandwich, with vegetable sticks for breakfast. At 11:00 I then brushed my teeth before putting my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:15 I then began to do my back stretches, At 11:35 I then filled my empty pill containers. At 12:00 I then watched the news at noon. At 12:30 I then shaved before cleaning my bathroom. After putting some clean laundry away, At 1:45 I then did my weight exercises, legs and arms. At 1:50 I then began to do my stroke stretches. At 2:05 I then lied down to rest and slept until 4:05. After eating a bowl of homemade clan chowder, I then took a shower before pulling up a blog and typing of my day. 

Working on my next book

 My Thursday morning began at 9:50 a.m. by by putting on my sweat pants and a sweat shirt. At 10:00 a.m. I then had some fruit and cocoa. I then had an omelet with a slice of toast with tomato's and cuke's, along with a a quarter of a banana. At 10:45 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler I then made my bed. At 11:02 I began to do my back stretches. At 11:45 I then began to do my stroke stretches. At 12:00 I began to do my weight exercises. I first worked my upper body I then strapped on my ankle weights to do my leg exercises. At 12:10 I then watched the news. At 12:30 I then shaved before working on my next book, which had been quite a challenge for after my first that I had written. At 1:30 I then lied down to rest and slept until 4:00. After taken a shower and was comfortable for the evening. At 4:30 I then ate dinner. At 4:50 I then pulled up my blog and typed of my day. 

Doing leg exercises in the parallel bars

 I began my Wednesday morning at 5:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 5:50 I then had a bowl of cereal with banana along with a toasted english muffin with jam. Once I had finished eating, I then at 6:00 brushed my teeth and shaved before taking a shower so as to get ready for the day ahead. Once I was dressed in my workout clothing. I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 66:35 I then made my bed before doing my back stretches. At 7:00 I then I then sat down to wait for United Wheelchair to arrive. At 7:30 I was soon in the van and on my way. At 9:00 I then arrived at WestSide. I went into Milo's office to talk things over about my past week. At 10:00 I then made my way to the gym with Dan for my P.T. session. I first went on the Nu Step for twenty minutes After .82 miles Dan then had me go in the parallel bars to do leg exercises standing on and off a mat. After doing some side stepping and some other exercises, Dan went to the lobby with me by way of elevator where I meet the United driver Carol who would take me home. I arrived home at 11:10. At 11:15 I then had a bowl of soup with crackers. At 12:35 I then brushed my teeth and put on some comfortable clothing. At 12:45 I then lied down to rest and slept until 3:57. After taking a shower and getting comfortable for the evening, I then ate dinner at 4:30. At 4:45 I then pulled up my blog and typed of my day.