Don't count the days, make the days count.

Wednesday, May 15, 2024

Practicing stand to sit on the mat during P.T.

 My Wednesday morning began at 6:10 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:25 I then had a bowl of cereal with a toasted english muffing with jam, along with a glass of orange juice. At 6:40 I then brushed my teeth and shaved. At 7:00 I began to do my back and stroke stretches. At 7:10 I then took a shower and got dressed for the day. At 7:30 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then sat down to watch the news while waiting for United Wheelchair to arrive. At 8:30 I had left the house, arriving at WestSide at 9:25. I sat in the lobby for thirty-five while waiting for my P.T. session with Caryn. Once in the gym, Caryn first had me peddling on the Nu Step for twenty minutes. At 10:30 Caryn then had me in the parallel bars doing leg exercises. She then had me go over to a mat to practice sit to stand exercises. This is so I can be safe before sitting anywhere, Caron then had me walk a couple of laps in the hallway before taking the elevator with me up to the lobby. Once in the lobby, I sat down to wait for my session with Milo. At 11:00 I met with Milo. Today we spoke about values, knowledge, independence, safety, and friendship. We also spoke about how my day went with my friend Luke. At 12:00 I then went to the lobby to meet the United driver who would be taking me home. I arrived home at 1:00. After eating half of a sandwich, cuckes, vege sticks, and a cookie, I had brushed my teeth. I then spoke to a friend briefly before laying down to rest at 2:00. I slept until 4:06 before waking. At 4:30 I then ate dinner. At 5:00 I then pulled up my blog and typed of my day.  

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