Don't count the days, make the days count.

Wednesday, May 22, 2024

Attending a focus group

 My Wednesday morning began at 6:12 a.m. by eating my fruit while drinking my hot cocoa. At 6:20 I then made my bed, before eating a bowl of hot cereal with banana and a slice of toast with peanut-butter and jelly. At 6:40 I then brushed my teeth before doing my back stretches. At 7:00 I then shaaved and took a shower. Once I was dressed and ready for the day ahead, I then put in my eye and nose drops in before taking in two puffs of air with my inhaler. At 7:25 I then took the sheets off my bed and made it with clean ones. After doing so, I then watched the news while waiting for United Wheelchair to arrive. At 8:20 I then left the house arriving at WestSide at 9:50. At 10:00 I then went down to the  gym for my P.T. session with Caron. She first had me on the Nu Step for fifteen minutes three five minutes level two. After going .81 miles, Caron had me in the parallel bars doing leg exercises. Caron then had me doing some high marching forward and backward. Caron then had me do some We then went outside with Caron to do some walking. At 11:00 I then met with Milo for my weekly discussion. At 12:00 I then had to go to a focus group. This is where a group of six clients at a time, sit with the case manager to talk about what groups they would to see on their schedules. I did not have to much to add, where I have not been there all to long as a new client. At 12:30 I then left for home arriving home at 1:30. After eating a salad for lunch and a glass of ginger ail, I then brshed my teeth before laying down to rest. I slept from 2:00 to 4:00. After taking a shower, so as to get comfortable for the evening, At 4:30 I then ate dinner. Once I had finished eating, at 5:00 I pulled up my blog and typed of my day. 

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