Don't count the days, make the days count.

Friday, February 27, 2026

Doing my stretches

 My Friday morning began at 10:00 a.m. by making my bed. I then ate my fruit while drinking a cup of hot cocoa. At 10:34 I then had a scrambled egg sandwich with some banana on the side. Once I had finished eating, at 10:50 I had brushed my teeth. After doing so, I then put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 11:00 I then did my constant therapy. At 11:20 I then did my back stretches. At 11:45 I then did my stretches that I have been doing since I had my stroke. At 11:50 I then had used my hand grips. After doing my thera band exercises, I then watched the news at noon. At 12:30 I had shaved. At 12:45 I then lied down to rest and slept until 3:00. After taken a shower and getting comfortable for the evening, I then pulled up my blog and typed of my day before eating dinner. 

No comments:

Post a Comment