Don't count the days, make the days count.

Friday, January 6, 2012

I am still tired

I began my Friday morning at 9:00 a.m. Having the day off from WestSide I took advantage of getting some extra sleep. Once I had eaten my breakfast, I then began the dishwasher. Once I had brushed my teeth, I then went downstairs to ride the swin air dine for thirty minutes. At 10:10 I then went back to my bedroom to do my stretching and weight routine. I then went downstairs to the wash room to start a oad of lauundry. while I was down there I folded laundry on the clothing rack. Once I had put it away, I then went back to my bedroom to continue to stretch. At 11:00 I then hung the laundry to dry. At 11:10 I then took the sheets off my bed to be washed. I then made my bed with clean sheets. Once I had another load of laundry going I then went to my bedroom to continue with my weight exercises at 11:15. I then put my sheets in the dryer. At 12:15 I then emptied the dishwasher. At 12:30 I sat down to eat my lunch while watching the news. At 1:00 I lied down to rest. I slept for two hours, before getting up to ride for thirty more minutes. At 4:00 I then went back to my bedroom to do my weight exercises and stretching. Once I had taken my shower and got comfortable for the night, I sat down with my mother to play a game of skip-bo. At 6:10 we then had dinner. I then sat down to blog at 7:00, thus soon calling it a day.

Thursday, January 5, 2012

continued.......

Thank goodness I did not have to use my inhaler. The reason being I was not standing. At 12:00 I then went to eat lunch in the dining area. At 1:00 Dick from United took Donald and I home. I arrived home at 3:00. Once inside I immediately rode the swin for thirty minutes. I then called my neourologists office for my blood level results. My results were 9.7 and the norm is between 8-12. Once off the telephone I then began to do my stretching. At 4:00 I then took my shower before sitting down to blog. I then went to the kitchen to eat my dinner. I then soon called it a day.
I began my Thursday morning at 6:00 a.m. by eating my breakfast. At 6:30 I then went back to my bedroom to do my sretching. At 7:00 I then took my shower and got myself ready for my day ahead. Once I had cleaned my bathroom I then went by the door to wait for United Wheelchair to show up to transport me to WestSide. I arrived at WestSide at 10:15 for my 10:30 With Brian, He has given me the assignment again this week of writing to positive things that happen each day. At 11:00 I had my p.t. session with Amanda in the gym. She first had me lying on a mat doing various leg stretching exercises. She then had me riding a new bike they had just got in the gym for ten minutes.

Wednesday, January 4, 2012

The inhaler worked, or did it?

I began my Wednesday morning at 6:00 a.m. by eating my breakfast. I had some left over eggs from our Christmas on the 1st. I then went to my bedroom to begin doing my stretching at 6:30 for an hour. I then took my shower getting ready for my day ahead. Once I had cleaned my bathroom I then started a load of laundry. At 8:30 I washed dish's before hanging the laundry to dry. United then arrived, I was on my way to WestSide. Upon my arrivel for an 11:00 a.m. p.t. session with Amanda. She had me do three trials walking on the tredmill with out my AFO. I made a lap in a half in all. Breathing into my inhaler helped. I then went to the kitchen to eat my lunch. At 1:00 I then went to support group to share things that went on during the week with Deb and Nancy and the clients in the group. I arrived home at 3:15 thus having a snack before riding from 3:30-4:00. I then stretched and did my weight exercises. After I had taken my shower, I went to the kitchen to eat dinner. Once I had blogged I was soon in bed for the night.

Tuesday, January 3, 2012

Working on my assagnment towards a possitive outlook

I began my Tuesday morning at 8:00 a.m. by stretching and doing my weight exercises fot an hour and a half. At 9:30 I then took my shower preceding to get ready for my day ahead. I then went into the kitchen to have some eggs and ham left over from Chrestmas morning along with some toast. At 11:00 United showed up to take me to WestSide. Upon my arrivel a group of us Went to the ywca to do aquasize in the pool with John and Michelle. While in the pool we stretched, Walked around, and we even tossed a ball around to one another. John also had me using a noodle to work on my balance. Once we had returned to WestSide, Dick who was at d'youville while I was there took me home. I arrived home at 4:20. I was so cold from being in the pool, my mother made me a cup of hot chocolate to drink while I took my shower nd got comfortable for the night. At 5:00 I then wrote out my assignment Brian wanted me to do. It was to write two possitive things that happen each day for five days. I just refered to my blog entry to get it all done. I then continued to blog. I then went to the kitchen to eat my dinner, thus calling it a day.

Monday, January 2, 2012

Packing up Christmas card and organizing my closet

I began my Monday morning at 9:00 a.m. by eating my breakfast. I then went back to my bedroom to do my stretching routine. At 10:20 I continued my workout by doing my weight routine, both leg and arm. At 10:45 I gathered my Christmas cards that were in my bedroom on display and packed them away. At 11:00 I began to organize my closet. At 12:00 I lied down to rest. I had slept until 2:30 before getting up to ride the swin air dine for thirty minutes. At 3:00 I then went up to the kitchen to eat some soup for lunch. Once I had finished eating I returned to my bedroom at 3:20 to do my stretching and weight routine. At 4:30 I Then took my shower and got ready ro eat dinner. Once I had finished eating lasagna with my parents, I went to my bedroom to blog at 5:30, thus soon calling it a day.

Sunday, January 1, 2012

Christmas Day On January 1st, Happy New Year

I began my my first day of this new year at 8:30 a.m. by doing my stretching and weight routine. At 9:15 I then made my way to the kitchen to eat breakfast with my family. We first ate some fruit while waiting for the eggs to cook, along with other things. At 9:45 I then called Stacie to let her know the roads were clear. I then sat down to eat my breakfast. At 10:00 I then went back to my room to take my shower and to get ready for the day. At 10:15 I lied down to rest for fourty-five minutes before Stacie arrived. Once Stacie had opened her stocking stuffers we all then began to open gifts at 11:20. At 11:45 we took a break in the action. At 12:00 we continued to open gifts until 12:30. We then had some muffle letter sandwhich for lunch along with sparkling cider. At 1:00 my grandmother arrived. She had opened some gifts from my sister. Stacie and I then played bananna grams, a gift Stacie had bought for me. At 3:00 we then went on the computer to set some things up. At 4:00 Stacie had left for home. I lied down to rest for an hour before dinner. At 5:00 my sister helped me to set up my new Ipad I had recieved for Christmas from my parents. Which took some time. I am anxious to use it. At 7:00 we all sat down to eat lasagna for dinner. I then went to my bedroom to blog soon calling it a Holday season wrap.