Don't count the days, make the days count.
Wednesday, January 4, 2012
The inhaler worked, or did it?
I began my Wednesday morning at 6:00 a.m. by eating my breakfast. I had some left over eggs from our Christmas on the 1st. I then went to my bedroom to begin doing my stretching at 6:30 for an hour. I then took my shower getting ready for my day ahead. Once I had cleaned my bathroom I then started a load of laundry. At 8:30 I washed dish's before hanging the laundry to dry. United then arrived, I was on my way to WestSide. Upon my arrivel for an 11:00 a.m. p.t. session with Amanda. She had me do three trials walking on the tredmill with out my AFO. I made a lap in a half in all. Breathing into my inhaler helped. I then went to the kitchen to eat my lunch. At 1:00 I then went to support group to share things that went on during the week with Deb and Nancy and the clients in the group. I arrived home at 3:15 thus having a snack before riding from 3:30-4:00. I then stretched and did my weight exercises. After I had taken my shower, I went to the kitchen to eat dinner. Once I had blogged I was soon in bed for the night.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment