Don't count the days, make the days count.

Sunday, July 10, 2011

keeping those muscle loose

Being Sunday it was a quiet day. I began the morning by watching the news and reading the newspaper. Once I had eaten breakfast I then responded to some face book friends. I then stretched my muscles, so as to keep them loose. Since the stroke they tened to tighten easily and quickly. Once I had eaten my lunch I then talked with Stacie on the phone for a while, I then went to the theropy gym to use the arm bike. It is so convenient being right next to my room. At 4:10 Manuella let me know I had a phone call. It was my Parents. Once I had eaten my dinner I stretched once again before calling it a night.

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