Don't count the days, make the days count.

Tuesday, July 12, 2011

Walking with Ericas gate belt during O.T.

During O.T. session with Erica today I walked everywhere without my walker, but with the gate belt strapped to me in case I lose my balance. we first worked raising a weight bar with a 5 pound weight strapped to my left good arm, while standing on a piece of foam mat that racks back and forth. Then to end the session I worked the arm bike for ten minutesAHHH, lunch.

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