Don't count the days, make the days count.

Sunday, July 3, 2011

WALKING WITH WEIGHTS July 1

Ah Friday. Not that means anything because I receive therapy seven days a week but it is a little lighter on the weekends. Today Jarod had me walking with in the paralelle bars with weights on my legs. I then proceded to walk in the gym picking up orange cones using my walker. Before I picked it up I had to touch down and then up so as to stretch my arm. we then walked the halls. During my o.t. time with Erica I worked on balancing exercizes using the gate belt so that if I start to fall she could catch me for safety precaution. We then exercized my arms with weights.

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