One busy morning

I began my Monday Morning at 6:00 a.m. as usual by stretching. Once I had eaten my breakfast, i then made my way to the gym for a P.T. session with jerad and the P.T. student Audrey. Today they had me working on balance exercizes. First they had me holding a 10 pound theropy ball thus shifting my weight from side to side by raising my arms up to the right then bringing my arms downward to the left side so as to touch a orange cone on a chair. I then made my way to the paralelle bars so as to put weight on each leg while walking. While doing so I had to make each step as soft as possible. Then to end the session I was timed 15 minutes to see how many steps I could take using my cane and not the walker. So you could imagine the distance was going to decrease and not increase.

At 9:45 during my o.t. session with Jason, he had me first make myself some toast and hot cocoa. Working on putting toast in the toaster, boiling the water, getting the hot cocoa from the cupboard. By doing this task I worked on my scanning, multi tasking, ect. Once I had finished with my morning snack Jason then had me unload the dishwasher thus putting the dish's away. I then put the dirty dish's in the sink into the dish washer. Now I can do some stretching exercizes while waitng to eat lunch.