Advice from Piper to help with my breathing

I began my Monday morning at 5:30 a.m. by doing my stretching and weight exercises. At 6:30 I then thought I would save myself some steps and take my shower before going out into the kitchen. At 7:00 I then went to the kitchen to eat hot cereal and toasted english muffin for breakfast. I then went back to my bedroom at 7:00 to take and air flo reading. 440, 4430, 450. At 7:00 I then brought my bags to the door. I then sat to weight for United to arrive. United soon arrived. Sam from United Wheel Chair dropped me off at 9:00 a.m. just in time for my P.T. session with Diana who was filling in for Amanda. During my p.t. session I did two trials on the tredmill. First trial my distance was 0.377 time 10:22. Second trial my distance was 0.580 time 15:59. Once I had finished my two trials I then went to the parallel bars to do some stretching exercises. Leg raises, Squats, ect. At 10:00 I then went to the kitchen to eat my snack. At 10:30 I then had my case management time with Piper. She had mentioned to me about a cool mist humidifier to help with my breathing during the late fall and the winter. Sam then brought me home. Upon my arrivel home at 12:00 noon I immediatly started the dishwasher. I then rode the swin air dine for thirty minutes. At 12:30 I then started a load of laundry before taking a shower. At 1:10 I then folded and put away laundry that was hanging on the clothing rack. At 1:25 I then hung a load to dry. I then picked up the downstairs a little before going up stairs. At 2:00 I washed dish's that were in the sink. I then had some lunch. At 2:15 I then went out onto the deck to shovel. What, NO REST. At 2:50 my mother had me sit down to fill some paper work until 4:30 I then order my medication before eating soup and a grilled cheeze for dinner. At 5:30 I then sat down to blog. I then was so tired I went right to bed 6:30. First I took a peak flo reading 450, 470, 460.