Don't count the days, make the days count.

Wednesday, March 21, 2012

Who do you use as a support system?

I began my Wednesday morning at 6:00 a.m. by going out to the kitchen to eat my breakfast. I then went back to my bedroom to do my stretching and weight exercises from 6:30 to 7:30. I then stayed in my bedroom to take my shower and get ready for the day ahead. It was so warm today I did not bother to put on my wind suit. I just put on my shorts and t-shirt. Ahhhhh, summer here at last. In March? weird. At 8:45 I then gathered my lunch, and my bag with my things in it and went by the door to wait for United WheelChair to arrive. Upon my arrivel to WestSide at 11:00 I went right to the gym for my P.T. appointment with Dan. Dan first had me walking on the tredmill. My first trial I walked for 9:16 before needing a break. My second trial I walked 10:01 before stopping. At 11:35 Dan strapped the gate belt around my waist and we took off walking on the bottom level of WestSide. I made it four times around before heading back into the gym to sit down and take a break. Dan then had me side stepping. At noon I then went to the kitchen to eat my lunch. At 1:00 I made my way to the conference room for support group with Deb. Today Dee Dee, Denise, Tod, and I began week 8. "Support Systems." Each one of us took a turn to mention who we use for a support system. Some of the responses were: Friends, Family, Facebook to name a few. Dee Dee mentioned how she had her fourth brain surgery. I mentioned how I felt about regaining back my strength. Tod was telling us how he is working on getting a job. After support group I then left for home. I arrived home at 3:30. Once inside I drank a smoothy while doing my stretching and weight workout. At 5:00 I then sat down to blog while waiting for my sister to arrive.

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