A walk in the parking lot at WestSide during P.T.

I began my Thursday morning at 6:00 a.m. by stretching. At 6:30 I then went to the kitchen to eat my breakfast. After eating two pieces of toasted bananna nut bread I then went back to my bedroom to continue to stretch and do my weight exercises. At 7:30 I then took my shower and continued to get ready for my day ahead. United soon arrived at 9:00 a.m. to transport me to WestSide Neouro rehab. Upon my arrivel for my 10:30 appointment with Dr. ablitz, we first checked the mood tracker app on my Ipad. We then talked about how my week went and how I was doing. He said it is nice to see me smiling again. It is the Troy we know and are use to seeing. At 11:00 I then had my P.T. session with Amanda. Amanda and I took a walk in the parking lot today at WestSide. It is the most uneven ground I have ever been on. Once outside she first strapped the gate belt on me and she never let go. Without my AFO on and the use of my cane I think I did quite well. We first took two laps around WestSide in the parking lot. We then went inside to the gym to rest. Once I was rested We then went back outside to do two more laps around. The entire walk averaged out to be 2,000 feet. At 12:00 I then went to the dining area to eat my lunch. Once I had finished eating, United then took me home. I arrived home at 2:30 immediatly unloading the dishwasher once I was inside. I then took in laundry off from the clothing line. Once my mother arrived home from work she had helped me to put it away. At 3:15 I began to do my stretching and weight exercises until 4:00. I then made out a sympothy card to mail to Shirly Labonte's family. She is a cousin of mine who had recently passed on. She had visited me last year while I was doing my rehab at d'youville, so that we could play cribbage. After taking a shower I then sat down at my computer to begin blogging. At 5:20 I then took a break from my blog to go out to the kitchen to eat dinner. I was then back in my bedroom at 6:20 to finish my blog. I then called it a day.