Don't count the days, make the days count.

Monday, March 12, 2012

Homemade Pizza tonight

I began my Monday morning at 6:00 a.m. by taking my shower and getting ready for my day ahead. Some reason I had over slept so my morning workout was cut a little short. Once I was ready I then went to the kitchen to eat my breakfast. Once I had finished eating, I then went back to my bedroom to do stretching for about ten to fifteen minutes before United arrived to take me to WestSide. Upon my arrivel to theropy today I began at 9:00 a.m. With a P.T. session with my Speech instructor Diana who fills in Occasionally for Amanda on Mondays so she can see other clients. Today with Diana I first walked on the tredmill for fifteen minutes non stop. I averaged out a distance of 0.546. Once my work out on the tredmill was complete I then went to the parrallel bars to do some leg raises, squats, toe raises, and leg extention's, ect. At 10:00 I then went to the kitchen to eat my snack. A yogurt, bananna, and milk. At 10:30 I then had a support session with Deb. Today Deb had showed me an apt to put on my Ipad so that I can just talk and it will dictate for me what I had just said. I also talked to deb about another trip with the National Camps For The Blind. She had help me plan my last one that I just happen to go on last year two and one-half months before my stroke. At 11:00 I then meet with Piper my Casemanager for fifteen minutes. We talked about the trip I might be planning with Deb and doing things to help oneself enjoy life. United then took me home. I arrived home at 12:30. Once I had eaten my lunch, I then lied down to rest at 12:40. I had slept until 3:40 before getting up to do my stretching. At 4:00 I then took a shower before giving my grandmother a call. Once I had finished talking to my grandmohter I then sat down to watch the news. At 5:30 I then went to the kitchen to eat dinner. My mother had made a homemade pizza. Yummie! Once I had finished eating I then went to my bedroom to blog.

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