Don't count the days, make the days count.
Friday, March 30, 2012
Picking up my first refill for my inhaler
I began my Friday morning at 8:00 a.m. by going out into the kitchen to eat my breakfast. At 8:45 I then went downstairs to ride the swin air dine for thirty minutes. While I was downstairs I started a load of laundry. I then went back to my bedroom to do my weight exercises both upper and lower body. At 9:45 I then put clean sheets on my bed thus continuing to make it. At 10:00 I then began to do my stretching routine. At 10:30 I then hung the sheets out on the line to dry. At 10:30 my mother had called from work to let me knoe that she would be home at 1:20 to take me to Hannaford to pick up my refill for my inhaler. I then took a reading with my peak flo meter: 460, 500, 510. I then took my shower getting reading for the day ahead. At 11:30 I then began another load of laundry before cleaning the downstairs bathroom. I then went upstairs to make myself an avacado and tomato wrap for lunch along with a yogurt. At 11:55 I then brushed my teeth before washing the dish's in the sink, while listening to the news. At 12:15 I then took another air flo reading. 470,470,490. At 12:30 I then put the laundry away that was dry down stairs before hanging another load to dry. At 1:00 I then took in the sheets off from the clothing line. At 1:30 I then ordered my medication at hannaford. I then took a ride over to hannaford to pick up my medication and inhaler refill with my mother. While there I had picked up some cards too. On my way home I stopped to get a milk shake. I arrived home at 3:00, thus riding the swin air dine for thirty minutes. I then went to my bedroom to do my weight exercises and stretching. At 4:00 I then spoke to a friend on the telephone for thirty minutes, before taking a shower. I then took another air flo reading. 500, 510, 500. I then sat down to blog. At 5:30 I then went to the kitchen to eat my dinner, before going to bed for the night.
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