Mood Tracker Apt, what it is it?

I began my Thursday morning at 6:00 a.m. by doing my stretching and weight routine while I drank my hot cocoa in my bedroom. At 6:30 I then went to the kitchen to eat toasted blueberry muffins for breakfast. At 7:00 I then went back to my bedroom to brush my teeth and take an air flo reading. 420, 460, 480. At 7:30 I then took my shower thus getting ready for my day ahead. Once I was ready I then put my laundry away. Upon my arrivel to WestSide at 10:30 I meet with DR. Brian Ablitz. Today we talked about the mood tracker apt he had down loaded onto my I pad for me. We then talked about what went well for me during the week. I think my outlook towards things are becoming some what more on the positive side. The more progress I make, My days seem much brighter. At 11:00 I then p.t. with Dan. Today Dan had me do two trials on the tredmill. The 1st trial I went 0.2 miles in 6:05. My second timed trial I continued and I ended up at time 9:18 before I had to quit. Dan then strapped the gate belt around me and we took off walking around the bottum level at WestSide. At 12:00 I then went to the dining area to eat my lunch. At 1:00 I then left for home on United. Upon my arrivel home at 2:40 p.m. I immediatly the swin air dine until 3:10. I then folded laundry before going to my bedroom to beging doing my stretching and weight routine. At 4:00 I then took an air flo reading: 410, 450, 450. After my shower I then sat down to blog before going out to the kitchen to eat my dinner.