making plans to going walking with Sally at Bates College Track

I began my Tuesday morning at 5:00 a.m. by jumping out of bed to do my weight exercises both upper and lower. While doing so I had sipped on my hot cocoa. At 5;25 I had written a poem for someone at Westside. In doing so, it was my way of saying thank you. At 5;45 I then made my way out to the kitchen to eat my breakfast. After doing, I had returned to my bedroom to first brush my teeth, I then began to do my stretching. At 6;30 I then took my shower before sitting back down to continue the poem I was writing. I then grabbed my lunch and my nap sack and soon left on United Wheelchair. Upon my arrival to Westside I had made my way to the conference room for yoga group. Today Donald, David, and I did strengthening and yoga exercises with Michelle and Carol. At 10;00 I then made my way to the gym for my P.T. session with Dan. Dan Started the session by taking my blood pressure, 110 over 80. I then went on the treadmill. After walking twenty-two minutes and eighteen seconds I had walked one mile. Dan then took my blood pressure reading, 112 over 80. We then went outside to walk some more. At 11:00 I then sat in the lobby for fifteen minutes. At 11:15 I then had my case management session with Piper. Today Piper had explained to who I meet with for P.T. is determined on who's schedule fits with mine at that time. At 11:30 I then went to Sally's office for my nursing session. We first talked about my up coming neurological appointment in July. We then talked about using this time to go walking at Bates College track during our time. Because Dan had mentioned I should start doing more walking to help in my recovery. At 12:00 I then went to the kitchen to eat my lunch with the other clients. At 12:30 I then had my support session with Deb. Today we worked on deleting email on my I pad. At 1:00 United then took me home. I had arrived I did not arrive home until 3:00. Upon doing so I had gone straight to my bedroom to lay down. I had slept two hours before getting up. I then took a shower before going out into the kitchen to eat dinner. At 6:00 I had returned to my computer to enter my daily blog.