Don't count the days, make the days count.

Tuesday, April 22, 2014

Learning more about the ever note

I began my Tuesday morning at 5:30 by going out to the kitchen to drink my hot cocoa, eat some fruit, then have a bowl of cream of wheat with banana in ti for breakfast. I then returned to my bedroom at 5:55 to start getting ready for my day ahead. After I had shaved and brushed my teeth, I then preceded to make my bed. I then stretched. No time to continue with my weight exercises, so I had taken the day off from the rest of my morning workout. Once I had finished stretching I then sat down to fill my weekly pill containers. After doing so I then took my shower Then gathered my knapsack and my lunch thus going to the door to weight for my ride. Upon my arrival to WestSide for 9:00 a.m. I had made my way to the conference room for yoga group. Today Michelle and Carol had us relaxing, stretching, and breathing while listening to relaxing yoga music. At 10:00 I then made my way downstairs for my P.T. session with Amanda. Amanda first had me do twenty minutes on the Nu Step. She then strapped the gait belt on and we went outside walking in the grassy yard at WestSide. The service is so uneven she had to grabbed the gate belt more then couple of times to prevent me from falling. At 11:00 I then had a thirty minute break. During this time I had taken a shower to get ready for the rest of my therapy. At 11:30 I then met with Sally the Nurse. Sally had gone over my botox appointment with me once again before taking my blood pressure At 12:00 I then went to the kitchen to eat my lunch. After doing so I had met with Deb for a support session. Today we went over the ever note apt. I will have to type a poem of mine on my own for an assignment at home. At 1:00 I then had case management with Piper before going home. I had arrived home at 2:25, thus going strait to bed. I had slept 'til 4:45. I then sat down to blog before dinner.

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