Walking one-fourth mile twice in p.t.

I began my Monday morning on this 14th day of April at 5:00 a.m. by getting up to stretch and do my weight exercises. Still feeling a little under the weather I do not know where I found the energy to do so. At 5:40 I then shaved and took my shower while drinking my hot cocoa. I then went out into the kitchen to eat my breakfast. After doing I quickly brushed my teeth for United was to arrive shortly at 7:15 to bring me to WestSide. Upon my arrival I had brought my lunch to the kitchen to put in the refrigerator. I then made my way to the gym for my P.T. session with Lydia. Lydia first had me ride the Nu Step for twenty-five minutes. After going 1.45 miles She then had me outside walking. We had walked one-fourth mile in 5:27. We then walked back. In all it took me eleven minutes and thirty seconds. At 10:00 I then went to the conference room for Tai Chi. I had stood on my feet for 45 minutes. That was after a sixty minute P.T. session. That was with Florina giving little or no support holding on to the gate belt. We then ended the group with a meditation. At 11:00 During laughter therapy, we continued to work on the laughter game we are creating by sticking stickers on the game pieces and the board. At 12:00 I then had lunch. At 1:00 Sam from United took me home. I had arrived home at 2:45 thus going straight to bed. I had slept until 5:00 before getting up to take my shower before dinner. Once I had finished eating I sat down to blog.