Don't count the days, make the days count.
Tuesday, April 15, 2014
Talking to Piper about the Botox injections
I began my Tuesday morning at 5:00 a.m. bright and early by working as usual. I first did my thirty minute stretching routine. As I was doing so, my father had brought my hot cocoa in to me so that I could drink it while I was exercising. I then preceded to to do my weight exercises, both upper and lower. After doing so, I had taken my shower before going out into the kitchen to eat my breakfast. My father had made me an omelet, as I was getting ready. At 6:00 I then went out into the kitchen to eat my breakfast. At 6:30 I had returned to my bedroom to brush my teeth and to pack my duffle bag. United arrived shortly afterwards to bring me t WestSide. Along the way we picked up another client. Upon our arrival I had brought my lunch to the kitchen to stick in the refrigerator. After doing so I had made my way to the conference room for yoga group with Carol and Michelle. Today they first had us stretching while focussing on our breathing. Unbelievably so, I still have a hard time to do so, even if I really focus on it. I then made my way to the gym for my P.T. session with Amanda from 10:00-11:00. Amanda first had me walk ten times around the lower level at of WestSide. She then had me on the Nu Step for thirty minutes. I was pretty much worn out at this point and had to take a brake, I then walked around the lower level of the building once again. This time I had a hard time to breath only making half the amount of laps then the first time. Amanda then had me stop. She then brought me some water. At 11:00 I then had a thirty minute break. I had taken a shower thus getting ready for the rest of my day. At 11:30 I then met with the Nurse. Sally had taken my blood pressure then helped me fill out some medical paper work that I needed filled out. At 12:00 I then went to the dining area to eat my lunch. At 12:30 I then had a support session with Deb. She had helped me post ski pictures from my email to face book. At 1:00 during my case management time with Piper, she explained to me what the botox injections would be like and how long it would last. At 1:30 Sam took Donald and I home. I had arrived home at 2:45 thus going straight to bed. I had slept until 5:00 before getting up. I then had american chop suey for dinner before sitting down to blog.
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