Don't count the days, make the days count.
Tuesday, April 1, 2014
Talking to Cec in my Nursing session
I began my Tuesday morning at 5:00 a.m. by getting up to stretch. After doing so, I the preceded to do my weight exercises. At 5:45 I then put some clean laundry away my father had left outside my bedroom door. After taking my shower and getting ready for the day ahead, I then went out into the kitchen to eat breakfast. After doing so I had brushed my teeth before grabbing my knapsack and lunch thus putting it by the door. I then sat to wait for United to arrive. Upon my arrival to WestSide I had put my lunch in the refrigerator. After doing so, I then made my way to the conference room for Yoga group. Michelle then lead us in Yoga exercises while listening to calm and soothing music. Michelle then had us stretching on mats. The last ten minutes we then did some relaxation. At 10:00 I then made my way to the gym for my P.T. session with Amanda. She first had me on the Nu Step for ten minutes on level five. I had gone .98 miles and 117 steps on level three before ending. Amanda then had me walking downstairs. I had walked the perimeter 21.25 laps in 12:40. At 11:00 I then had a thirty minute break. I had taken a shower to get ready for the rest of my therapy. At 11:30 I then had nursing with Cec who was filling in for Sally while she was on vacation. We spoke about my new meds. she then took my blood pressure 112 over 78. At 12:00 I then went to the kitchen to eat my lunch. At 12:30 I then met with Deb. We continued to work on the ever note app. At 1:00 I then had my fifteen minute case management session with Piper. We spoke about my therapy. I then went home. I had arrived home at 2:45, thus going strait to bed. I had slept until 5:00 before getting up to go out into the kitchen to eat dinner. After doing so I then called my grandmother before blogging.
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