balancing on a 2by4

My Tuesday morning began this day at 5:00 a.m. by getting out of bed to stretch. I began before I even had both eyes open. After doing so, I then grabbed my dumb bells and began to workout. At 5:35 I then put the dumb bells down and then strapped on the ankle weights and began to work my legs. At 6:00 I then took my shower, thus getting ready for the day ahead. At 6:30 I then went into the kitchen to eat some fruit before having two toasted waffles with maple syrup on them for breakfast. Once I had finished eating, I had brushed my teeth before grabbing my knapsack and lunch. United Wheelchair then took me to WestSide. upon my arrival at 9:00 a.m. I first put my lunch in my locker before going to the conference room for yoga group. Today Michelle and Matt first lead us in a guided meditation. Once we were relaxed, we then did some stretching and exercises like cat cow. While on our hands and knees we would arch our back like a cat then sink it like a cow. At 10:00 I then met Alex in the gym for my P.T. session. Alex had me balancing on a 2by4. He then had me doing some tandem walking in the hall. To end the session we then played a game of cribbage to work on my cognitive ability. At 11:00 I then had my case management session with Piper. I had mentioned that I would like to come in at 11:00 next wednesday in stead of 9:00 so as to be awake for the special event that evening. At 11:15 I then had a fifteen minute break. I then had taken my shower before finishing out my day. At 11:30 I then had my nursing session with Sally. We talked about my most recent head aches and how I am feeling since that last medication I was put on that I was allergic to. Thank god it is out of my system now. At 12:00 I then went to eat lunch in the dining area. After doing so, I had met with Deb for a support session. During this time we continued to delete my email. At 1:00 I then went home. After sleeping all the way home, I then went to bed and slept from 2:30-5:00. I then went out into the kitchen to eat dinner before sitting down to blog.