Playing cribbage with Alex, while working on my balance.

I began my Tuesdy morning at 5:20 a.m. by getting up and doing my upper weight exercises. Once I had stretched I then shaved before strapping on my ankle weights. I then began to do my leg exercises. At 6:05 I then took my shower, thus getting ready for the day ahead. After doing so I then went out into the kitchen to eat my breakfast. Once I had brushed my teeth, I had grabbed my knapsack and lunch, out the door I went. United Wheelchair had bought me to WestSide for 9:00 a.m. I had gone straight to the conference room with my lunch and knapsack for yoga group. Today Michelle and Matt had us watching a forty minute mindful chair yoga workout. Once we had completed the workout wich included deep breathing and stretching, we then relaxed. At 10:00 I then met Alex in the gym for my P.T. session. Today I first played cribbage with Alex while standing in a tandum stance in the parallel bars. Alex then had me standing on an erix cuission with my feet close together while tossing a ball back and fourth. At 11:00 I then went upstairs to me with Piper for my case management session. We talked about my programming at WestSide and how it was going. At 11:15 I then took a shower before continuing with my day. I then had eaten my lunch before meeting with Deb for a support session. At 1:00 I then left to go home. I had arrived home at 2:15, thus going strait to bed. I had slept until 5:15 before getting up. Once I had spoke to my grandmother, I then sat down to eat dinner with my sister and parents. After doing so, I had gone to my bedroom to blog.