Don't count the days, make the days count.
Tuesday, January 13, 2015
My first day of Expressive Arts Group
I had began my Tuesday morning at 5:30 a.m. by getting out of bed to put my shorts, t-shirt and running shoes on. Only if they could be used for what they were made to be used for, RUN!!! After doing doing so, I then began to stretch. Once I was feeling loose, I then began to pump iron, RRRR. Which is the way I feel most of the time, do to the fact I can not run. Once I had finished with my leg workout, I had shaved and showered before going out into the kitchen to eat my breakfast. After a bowl of cereal, toasted muffin, fruit, o.j. and my h h h ot cocoa, I had returned to my bedroom to brush my teeth and continue to get ready. After doing so, I had waited ever so paintenly waiting for my ride while reading the paper. Upon my arrival to WestSide for 9:00 a.m. I had put my lunch in my locker before making my way to the conference room for Yoga. Today Michelle and Carol had us doing some Yoga stretching, like cat cow, and floor stretching on matts which we had layed out. We had been lstening to birds chirp as we did so. At 10:00 I had made my way to gym for my P.T. session with Alex. We began the session by doing some tandum stepping in the parallel bars. Alex then had me balancing on a 2x4. After side stepping back and fourth several times, I then stood on an erix pad thus challanging my ballance as we passed a ball back and fourth. Before ending the session had began a game of cribbage thus making up and back one time. At 11:00 I then went to the craft room, thus joining, Expressive Arts Group for the first time. Casey and Michelle had us use our immagination, thus looking at the arts supply's on hand to creat a master piece of our own. I had taken a heart shaped piece of cloth and covered it with twigs. At 12:00 I then went to the kitchen to eat my lunch with others. After doing so, I had taken a shower before meeting with piper for my case management session. I had mentioned to her of an upcomming doctors appointment I had. At 1:00 I then grabbed my things and I was on my way home. I had slept most of the way. Upon my arrival at 2:30, I had gone strait to my bedroom to put on my lounging clothing and went to bed. I had slept until 5:30 before getting up to pack my knapsack for tomorrow. I then spoke briefly to grandma before eating dinner. I then brought up my blog before calling it a day.
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