Don't count the days, make the days count.

Tuesday, January 6, 2015

Talking to Piper about joining craft fair group during case management

My Tuesday morning began this day at 5:50 a.m. by getting out of bed to do my upper weight exercises. After doing so, I had started in with my stretching routine. Once I was all loosened up I then strapped on my ankle weights and began to work my legs. Once I had completed my daily workout, I had shaved and showere thus getting ready for the day ahead. At 6:30 I had made my way out into the kitchen to drink my hot cocoa and eat some fruit. After doing so, I had a bowl of hot cereal with a toasted english muffin. Once I had finished with breakfast, I had brushed my teeth before grabbing my knapsack, and out the door I went. I had arrived to WestSide at for 8:45 a.m. Just enough time to go to my locker. I then went to the conference room for Yoga group. Michelle and Carol had us first of all doing some yoga stretching. Cat cow, chair pose, We then di some balance exercises. After doing so we then did some relaxation. At 10:00 during my p.t. session with Alex He had me standing on the erix pad. As I was doing so he first had me look up down and to each side. We then passed a ball back and fourth as I stood on the erix pad. At 11:00 I then met with Piper for case management. I first showed her my new insurance card then I spoke to her about joining craft fair group on Thursday. This group of clients makes crafts all year for the Christmas craft fair. I then left for home. I had arrived home at 12:30. Upon doing so, I had a bowl of soup for lunch. Once I had brushed my teeth, I had began a load of laundry. After doing so, I had folded laundry that had dried before laying dow to rest. I had slept from 1:00-4:00 before getting up. I then went out into the kitchen to have a salad before eating my dinner. At 5:00 I then put my laundry away before taking a shower. After doing so, I then sat down to blog. 

No comments:

Post a Comment