Tossing a six pound ball back and fourth during P.T.

My Wednesday morning began on this day at 5:30 by getting out of bed to stretch. After doing so, I then preceded to do my weight exercises. Once I had completed my workout, I then shaved and took my shower, before then goint out into the kitchen to eat my breakfast at 6:40 a.m. Once I had a bowl of cereal and a toasted muffin, I then returned to my bedroom to brush my teeth. Once I had picked up my bathroom, I had grabbed my knapsack and lunch. United Wheelchair had arrived a short time afterwards to bring me to WestSide. Upon my arrival for A 9:30 a.m. counseling appointment with Maria, I had first put my lunch and coat in my locker. I then met Maia in the lobby. On our way to Maria's office, I began to discuss things. We soon then sat down. I then showed Maria the story I am writing ad what I have so far. It is about journy beginning with my Ski accident. At 10:00 I had meet Mat in the gym for my p.t. session. I first started off by walking on the tredmill. I had walked for twenty minutes, not holding on at times, thus working on my balance. After walking .65 miles, Mat then had me standing on an erix pad placed in the parallel bars. I had stood in a tandum stance so as to make a bit challanging, and indeed it was. Matt then took me out into the hallway. Matt first set up some cones. He then had me side stepping over them, tapping my toe on top of the cone each time before my foot had landed. Once this exercise was complete, Matt had me back in the parallel bars standing on the erix pad. We then tossed a six pound ball back and fourth. At 11:00 I then made my way to the conferance room fro Brain Injury Education Group. We spoke about a variety of things today steming from doing a presentation at WestSide for new clients and therapists, to do a presentation at the Casacade Brooks school here in the town in which I live. We also spoke about going to the goodwill stores. We then looked on some websites for support groups and more information. At 12:00 noon I then went to the Dining area to eat my lunch with others. Once I had taken a shower, I then went to the conference room for support group with Maria. our discussion revolved around the quote, "The people who influence you, are the people who believe in you. At 2:00 I was then told that I had to wait for another client to return so that United Wheelchair would not have to make two trips to my area. In doing so, I had sat and waited patiently. I dfinally was on my way home at 3:30. I had arrived home at 4:30. Upon doing so, I had got myself comfortable before sitting down to eat dinner. I then returned to my bedroom to enter my daily blog entree.