Noting progress in different areas of my rehab

My Wednesday morning began this day at 5:30 a.m. by getting to my upper weight exerises. After doing so I then stretched. I then strapped my ankle weights on and began to work my legs. At 6:10 I then preceded to get ready for the day ahead. After shaving and taking my shower, I had gone out into the kitchen to warm up several pieces of Johny bread with maple syrup. Once I had finished eating, I had brushed my teeth before grabbing my knapsack and lunch, thus bringing them to the door to wait for United to arrive. Upon my arrival to WestSide for 9:30 a.m. I had met with Maria for a counseling session. Once we had finished discussing things, she then gave me an assignment for the week. I have to come up with a list of things that I have made progress in during the past year, emotionally and physically. At 10:00 I then went to the gym for my P.T. session with Matt. I had began the session walking twenty minutes on the tredmill. After doing so, I had gone out into the hall to do some side stepping over cones. As I was doing so I would cross over my legs and tap the cones as well. Matt then had me ussing an erix pad to do some step exercises. Placing right foot up and back, left foot up and back. I then went into the parallel bars. Here I had stood on an arix pad with my arms crossed turning my head. Matt and I then passed a medicine ball back and fourth as I stood on the arix pad. At 11:00 I then made my way to the conference room for B.I.E. Group. Today we spoke about going to goodwill stores to show customers what it is like to live with a brain injury and telling a personal story or two. We also spoke about doing a presentation at WestSide for new clients and employees with Deb and Michelle. At 12:00 I then went to the dining area to eat my lunch with others. After doing so, I had made my way to the conference room for support group. Once we had finshed checking in and sharing I then went home at 2:00. I had arrived home at 3:15. Upon doig so I had gone sraight to bed. I had slept for two hours before getting up to take a shower. I then went out into the kitchen to eat a bowl of soup fro dinner. At 5:40 I then had called my grandmother to see how her day had gone. I then pulled up my blog and began to type.