Special Even at WestSide Neurorehabilitation Services. “Safety in Fall Prevention.

My Friedan Morning began at 7:00 a.m. by going into the kitchen so as to eat some fruit with fruit dip. While drinking my hot cocao. After doing so, I then toasted myself two slices of bread and made myself a banana sandwich. Once I had finished eating, I then returned to my bedroom so as to brush my teeth and shave. At 7:43 I then changed the sheets on my bed. Once it Was made, I then brought my laundry to the laundry room at 7:50 so as to start a load of laundry. I then returned to my bedroom so as to start in with my stretching that has helped during my stoke recovery. At 8:10 I then did my weight exercises, thus working my upper body. At 8:15 I then ended my workout with my back stretches with include a little leg exercises with my ankle weights. At 8:20 I then filled my empty pill containers. Afte doing so, I then retunred to my the laundry room so as to put the dark load that I had washed into the dryer. I then started a load of whites. At.  8:45 I then retunred to my bedroom so as to take a shower. Once I was ready, I then put in my eye an nose drops. Once I had taken in some air, I then returned to the laundry room so as to hang the whites to dry. After doing so, I then folded the dark load in the dryer. At 9:40 I then returned to my bedroom so as to continue getting ready to go to WestSide Neurorehabilitation for a special event. United Wheelchair arrived in my driveway at 10:30. Upon my arrival to WestSide at 12:00, I had gone strait to the kitchen so as to eat lunch. They were serving homemade chili with cressant roll. Once we had finished eating, we had some apple crisp for dessert. At 1:00 we then went to the conference room for the special event. We first watched a video on fall preventaion.  we then talked about how things are at our homes. Like the bathroom for example Using grab bars to get in and out of the shower, ect. We then wete given a website to check out nca.org. Once we had watched the video, we then made a craft, Turkey. At 3:15 I then left for home. I had arrived home at 4:30. Upon doing so, I had taken a shower, thus getting comfortable. Once I had eaten dinner, I then retunred to my bedroom so as to type int todays blog entry.