Watching Christams movies on Hal Mark

My Saturday morning began at 8:37 by going into the kitchen so as to eat some fruit while drinking my hot cocoa. At 8:54, I then had some crepes before going back to my bedroom so as to brush my teeth. After doing so, I had taken two puffs of my symbicort inhaler. I the put in my eye and nose drops before making my bed. At 9:25 I then began to do my stretches that have helped me since my last stroke. At 9:30 I then shaved. At 9:42 I then continued to stretch. At 9:55 I began to do my back stretches. I then watched a Christmas movie on Hal Mark Chanel while putting a heat and ice pack on my back, ten minutes each. At 11:00 I continued to watch the Christmas movie, “Let it Snow.” At 12:30 I then decided to go to sleep. I did so until 2:30. I then lay there for fifteen minute before going into the kitchen. I then had some popcorn and a root beer float while talking to my mother. At 3:15 I then ate my dinner with my father. Once I had finished eating, my mother and I talked in my bedroom for thirty minutes. At 4:00 I had taken a shower before pulling up my blog and typing of my day.

Placing gifts under the tree

My Friday morning began at 8:00 a.m. by going into the kitchen so as to drink my hot cocoa while eating some fruit with family and friends. After doing so we all had breakfast that my mother had made. At 9:15 I then helped change and make the beds. Some of us were leaving today. At 9:30 I had said good-bye to my sister and some friends who would be leaving. At 9:35 I then brushed my teeth before cleaning my bathroom. At 9:52 I then put some gifts that I had bought and wrapped under the tree. Obviously we would be at my parents house for Christmas. At 10:10 I then did my stroke recovery stretches. At 10:25 I then began to do my stretches. At 10:58 I then put in my eye and nose drops before using my inhaler. At 11:20 I had lied down to take a nap and slept until 1:00 before waking. I then ate lunch. After brushing my teeth, I then left the house with my aunt and mother. They would drop me off at the Pierce House, so as that I could visit with my grandmother while they spent time in town shopping. I would be at my grandmothers for two hours before leaving to go home with my mother and aunt. We arrived home at 3:50 I then sat down to a plait of spaghetti for dinner. At 4:38 I then took my shower before pulling up my blog and typing of my day.

Happy Thanksgiving

My Thanksgiving  morning began on this 2019 at 8:00 a.m. I had gone in the kitchen to eat breadkfast with my family and some friends. Once I had finished with my fruit and cocoa with my mother and sister, I then took my shower. At 9:00 my mother had Cade crepes for us to eat. At 9:30 I then brushed my teeth before putting in my eye and nose drops. I then used my inhaler before sitting down to watch the thanksgiving day parade. At 10:20 my aunt Marion had called to wish us a happy thanksgiving. At 11:00 My mother aunt and uncle had arrived. I then went to my bedroom to play Word scape. At 12:00 we then began to watch the dog show, with my aunt and mother. At 12:30 I then ate lunch with my friend Greg. At 12:30 I then lied down to rest. I had slept until 2:30. I then went into the kitchen to have some odderves. At 3:00 I then watched a movie with my father and greg. At 4:20 I then pulled up my blog so as to type of my day before having thanksgiving dinner with my family and a friend.

Finding ways to publish my book

My Wednesday morning began at 5:30 a.m. by making my bed. After doing so, I then had eaten an orange and a bowl of cereal. At 5:50 I then brushed my teeth and shaved. At 6:12 I then began to do the stretches that have helped each morning since having my last stroke. At 6:30 I then began to wrap some more gifts. After doing so, I then washed my dishes. At 7:38 I then took my shower and got ready for the day ahead. At 9:25 I then grabbed my knapsack and went to the lobby to wait for United to arrive. At 9:30 Annie from United Wheelchair had arrived to bring me to WestSide. I had arrived to WestSide at 9:45. At 10:00 I then watched videos on amazon with Chandler on how to write a description for my book. We then watched ways to promote my book once it is don. Through flyers, book stores, ect. At 11:00 I then went went to Priyadarshi’s office for mindfulness and meditation. At 12:00 Ithen wan to the lobby to meet Annie who would be taking me back to Schooner Estates. Once she had dropped me off at the village green, I then went in to eat. Once I had finished, I went into my apartment to get my things to leave for the Thanksgiving weekend. My sister was there waiting for me. Upon our arrival to our parents at 3:00, we had odderves with family and friends. At 4:40 we then had english muffin pizzas. At 5:00 I then took a shower and got comfortable for the night. At 5:18 I then pulled up my blog and typed of my day.

A thanksgiving day meal at WestSide

My Tuesday morning began at 4:30 a.m. by making my bed. After doing so I then acted some fruit while drinking my hot cocoa. I then fixed myself a bowl of cereal with a half of an english muffin. At 5:02 I then brush my teeth and shaved. At 5:15 I then started in with my stretches that have helped me in the recovery of my most recent stroke. At 5:30 I then began to do my back stretches. Once I was all loosened up, I then went the fitness room. Once I had cycle for twenty minutes, I then stood on th incline board and held a calf stretch fro five minutes. At 6:15 I then used the chest press. Once I had done three sets of twenty reps, I then grabbed the seven pound dumbbells and began to do my weight exercises. At 6:21 I then returned to my apartment. Once my dishes were washed, at 6;42 I then took a shower, so as to get ready for the day ahead. Once I had my eye and nose drops in, I then used my inhaler At 7:20 I then put heat and ice packs on my back, ten minutes each. At 7:40 I continued to get ready. As I was doing so, Marylyn came in to change my bed. She then tried to help me get my cable working again. At 10;00 I had gone down to the lobby to meet the United Driver who would be taking me to WestSide. Upon my arrival to WestSide for 10:10, I had a rehab session with Mat. We had gone down in the kitchen to help prepare for the Thanksgiving meal WestSide was putting on for the clients. In doing so, Mat and I wrapped plastic wear in napkins. At 11:00 I then went to Nurse Sally’s office. She first helped me fill out paper from Schooner Estates. We then called my primary care doctor to see if my neurologist ordered Bone density test. I need to have this test, because of the medication I am on for helping me control my seizures. We then called my neurology office. At 12:00 The thanksgiving special event began. We first colored a turkey and did a word search. At 1:00 I then went into a side room to eat we four others while the rest of WestSide went to the conference room to eat. It was much quieter for me, so as not to trigger some sort of seizure. Once we had finished acting a turkey with stuffing, potatoes, Cranberry sauce, and green bean casserole. Once we had finished eating, we then answered questions on line set up in a jeopardy format. At 2:30 We then had either pumpkin pie or chocolate pie. Once we had finished eating we had continued playing the jeopardy. We then went I then sat outside the conference room to watch a peanuts that is giving. At 4:00 we all went to the lobby to catch our rides home. I had arrived at at Schooner Estates at 4:21. I then went to get meal. Upon doing so, I was told it was left out and spoiled, so they offered me alternative option english muffin pizzas at 5:15 which they were serving for dinner tonight. So I went back to my apartment to take a shower before starting a load of laundry. I then called my mother to let her know what went on today. At 5:15 I then went to the village green to eat. I was first turkey soup before my english muffin pizza’s. At 6;00 I then put my laundry in the dryer. At 6:18 i had returned to my apartment so as to blog of my day.

Trying to put my book in a word document from google docs

My Monday morning began at 4:00 a.m. by making my bed. After doing so, I then fixed myself a bowl of cereal for breakfast along with some fruit and my hot cocoa. Once I had finished eating, I then brushed my teeth and shaved. At 4:30 I began to do my stretches that have been helping me since having my last stroke. At 4:45 I starting in with my back stretches. Once I had finished stretcheing, I then made my way to the fitness room at 5:00. Upon my arrival I had cycled for twenty minutes. After going 2.78 miles, I then held a calf stretch for five minutes. At 5:30 I did three sets of twenty presses on the chest press. At 5:35 I then grabbed the seven pound dumbbells and continued to work my upper body with my weight exercises. After doing so, I then grabbed the ten pound bar to finished my workout. At 5:36 I then made my way back to my apartment. Once I had washed my dishes, I then took my shower at 5:42. I then put in my eye and nosed drops before taking in some air. At 6:00 I then put heat and ice on my back. At 6:24 I then found out whom was playing Christmas music already while I was continuing to get ready. At 7:00 I then grabbed I had grabbed my knapsack and went to the lobby to wait for my ride. Before leaving, I had told Sue the receptionist that I won’t be back until 2:00 today and to save my meal. At 8:40 United Wheelchair had arrived to take me to Westside Neurorehabilitation services. Upon my arrival I had gone to the conference room for news letter group. Today I began to write an article on epilepsy awareness month. At 10:00 I had started in the conference room for seated yoga group. During group today, Marie had us watching a haz fit workout by coach Cozak and Claudia. We then did some stretching. At 11:00 during genealogy group we continued to work on a clients past with Jesica. At 12:00 I had gone to the lobby to eat my lunch. At 1:00 during recreational therapy group I then went to a treatment room with a computer to work on my book who knows how to get images in the book online using a specific program with Tobie. While doing so, we had trouble trying to make a document in my book to work from my tablet. I will now have to spend Tyne typing my book on the desk top at westside during my session with recreational therapy. At 2:00 I then left WestSide. Upon my arrival to Schooner Estates, I had arrived in my apartment at 2:15. I then went to the village green to get my meal. Once I was back in my apartment, I then put my meal in the refrigerator before laying down to rest. I had slept from 2:50-4:20. Once I was awake, I had made myself a salad. Once I had finished eating it, I then washed my dishes before eating my meal. I the washed more dishes before taking a shower. Once I was comfortable for the night. I then pulled up my blog and typed of my day.

A quick visit with my sister

My Sunday morning began at 7:00 a.m. by eating some fruit, while drinking my hot cocoa. At 7:25 I then toasted myslef a half of an english muffin to go with my bowl of cereal. Once I had finished eating, I then washed my dishes, thus picking up my kitchen. At 7:54, I then brushed my teeth and shaved. Once I had done so, I then put in my eyes and nose drops before taking two puffs of my inhaler. At 8:21 I lied down to rest, As I was about to fall back to sleep, my sister had called, reminding me not to shop this week do to the thanksgiving holiday. We would be all going to my parents house Wednesday afternoon for the thanksgiving holiday. She then let me know that she would be picking me up at 1:00 after I had eaten my lunch on Wednesday. Once off the phone, at 9:00 i then began to do my stretches. First my stoke recovery then my back. At 9:22, I then took my shower before my sister had arrived at 9:30. Once she had tried to fix my cable, having no luck she had said good-bye, and was on her way. At 10:15 I then went to the fitness room. I had cycled for twenty minutes going 2.74 miles. At 10:45 I then used the incline board. Once I had done three sets of twenty reps, I then grabbed the seven pound weights and continued with my weight exercises. At 10:45 I then returned to my apartment. Once I had taken a shower, I then put in my eye and nose drops before using my inhaler. At 11:20 I then watched a movie on net Flix until 12:05. I then called maintainence to leave a message to have my cable fixed. I then went to the village green to eat my lunch. Once I had done so, I then returned to my apartment at 1:00. Once I was comfortable and my teeth were brushed, I lied down to rest. I had slept for two hours until 3:00. I then worked on my book for an hour before the maintenance man arrived to try to fix my cable, but had no luck. Once he had finished trying after thirty-five minutes, I then made myself a salad to go with some leftovers, that I had in the refrigerator. Once I had finished eating, I then washed my dishes and picked up my kitchen. I then spoke to my mother who had called before taking a shower. I then pulled up my blog and typed of my day.

Doing my laundry and taking it easy

My Saturday morning began at 7:00 a.m. by eating some fruit while drinking my hot cocoa. After doing so, I then I fixed myself a bowl of cereal with banana. At 7:15 I then made my bed. At 7:20 I then brushed my teeth and shaved, before starting with my stretches. At 7:32 I began to do my Stretches that I have been doing since having my most recent stroke. At 7:45 I then began to do my back stretches. At 8:00 I then washed my dishes before going to the fitness room to continue my workout. Along the way I had stopped at the laundry room with my laundry to start two loads of laundry. At 8:15 I began to cycle for twenty minutes going 3.1 miles. At 8;45 I stepped onto the incline board so as to stretch my calves. At 8:48 I then used the chest press and after three set of twenty reps, I grabbed the seven pound dumbbells and continued my workout with my free weight exercises. Once I had finished all of the exercises, I then grabbed the ten pound bar and did more weight exercises. AT 9:00 I had returned to my apartment so as to take a shower. At 9:30 I had returned to the laundry room to put my wash in the dryer. At 9:45 I then put heat and ice on my back, ten minutes each. After doing so, I then put in my eye and nose drops before using my inhaler. At 10:10 I then filled my empty pill containers for the week ahead. At 10:40 I had read the papers that have been given to me to fill out by Schooner Estates At 11:00 I then went to the get my laundry out of the dryer and brought it back to my apartment. Once it was folded and put away, my mother had called at 11:30. We had talked for twenty-four minutes. At 12:00 I then went to the village green to eat my lunch. Once I had finished eat, I then returned to my apartment at 12:55. Once my teeth were brushed, I then lied down to rest. I had slept from 1:00-4:00. Once I was awake, I then watched Sunday Mass. At 4:30 I then made myself a salad to eat. Once I had finished eating, I then washed my dishes. At 5:20 I then took a shower before pulling up my blog and typing of my day.

Getting picked up by the WestSide van to go to auburn recreation

My Friday morning began at 5:00 a.m. by eating some fruit and drinking my cup of hot cocoa. After doing so, I then fixed myself a bowl of cereal with banana and a piece of toast. Once I had finished eating, At 5:33 I then brushed my teeth before starting in with my stretches that I have been doing since having my last stroke. At 5:58 I then continued to stretch by doing my back stretches. A 6;10 I then shaved before making my way to the fitness room. At 6:30 I then cycled for twenty minutes before stepping onto the incline board so as to stretch my calves. At 6:53 I then used the chest press. After three sets of twenty, I then grabbed the seven pound dumbbells and began to do my weight exercises. At 7:07 I had returned back to my apartment. Once I had taken my shower, I then continued to get ready. At 7:40 I then put heat and ice on my back. At 8:00 I then watched the movie “Let it Snow.” At 9:30 I then grabbed my knapsack and went to the lobby to wait for United Wheelchair to arrive. While waiting another alarm was set off, so I had rushed outside before having a seizure. While waiting, time was running short, so I called United. They informed me that I was not on there schedule to pick me up. So Erin and Becca had not left WestSide yet with the basketball group, so Pat let them know to pick me up on the way. Once I was in the WestSide Van, we soon arrived at Auburn Recreation. Once in the gym we began taking some practice shots before playing a game of horse. At 11:40 we had left Auburn Recreation. I was dropped off at Schooner at 1:45. Once I had eaten my lunch in the village green. I then returned to my apartment at 1:10. My aunt was there setting up my ceramic Christmas tree my mother had made. Once she had left, I then brushed my teeth, then lied down to rest. I had slept from 1:20-4:30. Once I had eaten my dinner, I then put the lights in my ceramic tree. At 5:10 I then took a shower, getting comfortable for the night, before pulling up my blog. I then called it a day.

An introduction. At Schooner

My Thursday morning began at 5:45 a.m. by eating some fruit while drinking my hot coco. I then fixed myself a bowl of with banana. At 6:06 I then made my bed before brushing my teeth and shaving. At 6:25 I then washed my dishes before starting in with my stroke recovery stretches at 6:30.  I then preceded to stretch by doing my back stretches. At 6:54 I then went to the gym so as to cycle for fifteen minutes. At 7:20 I then held a calf stretch before using the chest press. Once I had finished three sets of twenty, I then returned to my apartment to take my shower. After doing so, I then put a heat and ice pack on my back, ten minutes each. At 7:50 I then put in my eye and nose drops before taking in some air. At 8:10 I then grabbed my knapsack and went to the lobby to wait for United Wheelchair to arrive. While waiting, I had let Sue, the receptionist at Schooner know, that I would like transportation to hanaford tomorrow to go grocery shopping after lunch. She let me know that I could leave at 1:00. Cheryl from United Wheelchair had arrived shortly afterward. Upon my arrival to WestSide Neuro Rehabilitations Services, I had sat in the lobby to wait for twenty minutes. At 9:00 I then went to a treatment room for a rehab session with Becca. Today we played two games of chess. At 10:00 I had gone to the conference room for healthy brain group. Today Kala and Becca had us first played word scape before playing Red Haring. At 11:00 during my rehab session with Mat, we had made a Christmas ornament from a kit from mitsy. Kits. At 11:00 I then went to the conference room for healthy brains group. Today Kala and Becca had us playing word scape and red herring. At 12:00 Annie from Untied Wheelchair had arrived to take me back. I had arrived at the village green eat my launch. At 1:05 I had arrived back to my apartment. Once I had my teeth brushed, I then lied down to rest. I slept until 3:30 before receiving a call from my mother. Once we finished talking, I then went to tenants harbor room for the celebration to all the new residents that Arrived in the past year. While eating some refreshments, Mark went around with a microphone having us say where we were from.  I then returned back to my apartment at 5:30 and got comfortable for the night before pulling up my blog.

Cardio Echo Gram

My Wednesday morning began at 6:00 a.m. by eating some fruit while drinking my hot coco. At 6:10 I then made my bed before fixing myself a bowl of cereal. Once I had finished eating, at 6:30 I then began to do the stretches that have helped me each morning during my most recent stroke. At 6:40 I then brushed my teeth and shaved. At 6:54 I then did my back stretches before washing washing my dishes. At 7:10 I then took a shower before putting in my eye and nose drops in. I Then used my inhaler before watching a movie on Hal mark channel while waiting to go to oWestSide. At 9;30 Annie from United Wheelchair had arrived to take me to WestSide. Upon my arrival to WestSide at 9:40 a.m. I had gone to conference room B for my rehab session with Chandler. Today Chandler and I  worked on my amazon account to get people but my book. Trying to figure out website connecting it to my email and book. At 11:00 I then went to Priyadarshi’s office for mindfulness and meditation group. Today we first checked in before participating in a mindfulness practice. At 12:00 I then went to the lobby and Annie was there waiting for me. Upon my arrival to the village green, I had eaten my lunch. Once I had finished eating, I had gone to the laundry room to put my laundry in the dryer. At 1:09 I had returned to my apartment so as to brush my teeth. At 1:11 I then took a shower. After doing so, I had called my mother. We talked til 2:05. I then continued to get ready. I then went to the lobby to wait United Wheelchair to arrive for the second time today. This time I was be going to Saint Mary’s Hospital for an echo chariot gram. Once I was checked in, I then sat down to wait.The technician soon took me into a room. Once the Leeds were on by body and the IV was in, the test began. Once I had finished the test, Untied Wheelchair was called. I had arrived back to Schooner Estates at 4:30, I had taken a shower before making myself a salad. At 5:00 I then ate my dinner. Once my dishes were washed, I then pulled up my blog and began to type of my day.

Learning the steps to take in transferring google documents into folders during my recreational therapy session with Tobie

My Tuesday morning began at 5:30 a.m. by eating some fruit while drinking my hot cocoa. I then fixed myself a bowl of cereal with a piece of toast. At 6:00 I then brushed my teeth and shaved before making my bed. At 6:25 I then washed my dishes before starting in with my stretches. Once I had finished my stretches that I have been doing since having my stroke, I then began to do my back stretches. At 7:00 I then took a shower before putting in my eye and nose drops. Once I taken in some air, at 7:20 I then put ice and heat on my back. I then grabbed my knapsack and went to the lobby to wait for United Wheelchair to arrive. Upon my arrival to WestSide I had spoke to Priyadarshi. Today we talked about able accounts. We also spoke about the test my neurologist wants to do, because the seizure medication I am on may cause Osteoporosis. We then spoke about why my insurance wont cover the test is that the medication I am on to help me with my seizures is not a high risk preventative option. We then spoke about doing tai chi, standing, walking to help with this. We then spoke about the two options of tests, the DXA test being the most expensive. Although the other test is less expensive, it is not as reliable. At 10:00 I then went to Tobie’s office for my recreational therapy session. Today Tobie and I scheduled four weeks in advance for me to work with Jason, the other client who is doing some art work for my book. He knows how to work the computer program to make things happen in getting the drawing on my cover page. We will be meeting every Monday from 1:00-2:00. Tobie and I then made steps for me to follow, so as to transfer google documents into separate folders. At 11:00 during my nursing session with Sally, she first took me to optometric associates to have my glasses fixed and to buy the vitamins that I am taking for my eyes that I can only buy at my eye doctors. At 11:30 we returned to westside. Once we were in Sally’s office, we called to confirm the echo cardio gram that my doctor wants me To have on November 20th at 3:30 because of the strokes that I have had since the age of six. At 12:00 Nancy from Schooner Estates had picked me up. Upon my arrival to Schooner at 12:10 I had eaten my lunch. While eating Marylyn had let me know that she would be cleaning my apartment Next week on Wednesday do to Thanksgiving. Once I had finished eating, I then returned to my apartment to brush my teeth and wait for John. Upon his arrival at 1:15, I made the macaroni and cheese recipe that I found online. Once it was made, John and I went over my cell phone, practicing new things. At 2:40 John had gone back to Westside. At 2:52 I then lied down to rest and slept until 5:00. Once I had taken a shower, I then pulled up my blog and typed of my day, before eating my dinner.

Choosing articles to write for November’s News Letter

My Monday morning began at 6:00 a.m. by eating by eating some fruit while drinking my hot cocoa. After doing so, I then fixed myself a bowl of cereal with a toasted half english muffin. Once I had finished eating, I then made my bed. At 6:18 I then brushed my teeth and shaved. At 6:32 I then washed my dishes and picked up my kitchen before starting in with my stretches. At 6:35 I then began to do my stretches that I have been doing since having my last stroke. At 6:45 I then did my back stretches. At 7:00 I then took my shower and got ready for the day ahead. After doing so, I then put in my eye and nose drops before taking in some air. At 7:10 I then put heat and ice on my back. At 8:00 I then grabbed my knapsack and went to the lobby. Before leaving, I had asked Mark if he could pick up my medication. Cheryl from United Wheelchair had finally arrived to take me to WestSide. Upon my arrival, I had gone to the conference room for news letter group. Today Jessica had us looking up new articles to write about for the month of November. I am to write about Epilepsy awareness month and Thanksgiving. I then sent the article that I had written to Jessica on national day of writing. Jessica also asked me to write a thank you to all of those who participated in the contest to draw a picture for the cover of my book. At 10:00 I had stayed in the conference room for seated yoga group. Today Marie had us following a couple of videos We first followed a stretching video then a video on haz fit workout. At 12:00 I then went to the lobby to meet the driver who would be taking me back to Schooner Estates. I had arrived there at 12:10 in the village green. Once I had finished eating, I then went to get my mail before returning  to my apartment at 1:00. Once I had my teeth brushed, I then lied down to rest. I had slept from 1:15-3:00 before being awoken by a phone call from my doctor. He was letting me know about a test my neurologist wants me to have, but my insurance won't pay for it. At 4:50 Nurse Bonny had knocked on my door then letting herself in to deliver my medication. AT 4:50 I then took a shower before making myself a salad. At 5:40 I then sat down to eat. At 6:15 I then pulled up my blog and began to type of my day.

Just another restful Sunday

My Sunday morning began at 6:00 a.m. by eating some fruit while drinking my hot cocoa. I then fixed myself a bowl of cereal with a toasted english muffin. Once I had finished eating, I the brushed my teeth and shaved. At 7:00 I then washed my dishes and picked up the kitchen. At 7:12 I then used my inhaler and put my eye and nose drops in before making some ice. At 7:20 I then lied down to rest and slept until 8:48. Once I was awake, I then began to do my stretches taht have helped me in my lates stroke recovery. I then preceded to stretch with my back stretches. At 9:15 I then walked down to the fitness room. At 9:20 I then began to cycle for twenty minutes. After going 2.55 miles, I then stepped onto the incline board so as to stretch my calves. I then grabbed the seven pound dumbbells to begin to do my weight exercise. At 9:55 I then used the chest press. Once I had completed three reps of twenty, I then returned to my apartment at 10:00. Once I had taken a shower my father had called. We had talked for thirty-four minutes before I had received another call. At 12:00 I then went to the village green so as to eat my dinner. Once I had finished eating, I then returned to my apartment at 1:25. Once I had brushed my teeth, I ten lied down to rest. I had slept from 1:40-3:44. I then made myself a salad. At 4:30 I then sat down to eat. At 4:52 I then washed my dished and picked up my kitchen. At 5:00 I then took a shower before pulling up my blog and typing of my day.

Spending the day catching up on some much needed rest

My Saturday morning began at 6:00 a.m. by taking my seizure medications. I then went back to bed for fifteen minutes before getting back up. I then had some fruit with my hot cocoa before fixing myself a bowl of hot cereal. Once I had finished eating, I then brushed my teeth At 6:50 I then washed my dishes and shaved before going back to bed. I had slept from 7:00-10:15 before waking. At 10:20 I then began to do my stretches that have helped me during my lates stroke recovery. I then preceded to stretch by doing my back stretches. At 11:00 I had taken a shower. Once I had my eye and nose drops in, I the used my inhaler. At 11:30 I then sat down to fill my empty pill containers for the week ahead. At 12:00 I then went to the village green so as to eat my lunch. Once I had finished eating, I then returned to my apartment at 1:00. Once my teeth were brushed, I then lied down to rest. I had slept until 4:30 before waking. I must have been really tired today, that is for sure. At 4:30 I then watched Sunday Mass on line. At 5:07 I then took a shower. After doing so, I then made myself a salad. While I was eating, my father had called. We spoke for twenty-three minutes, I then finished eating. At 6:43 I had pulled up my blog and began a to type of my day.

Making some shots during basketball group

My Friday morning began at 5:40 a.m. Once my bed was made, I then sat down to drink my hot cocoa while eating some fruit. I then fixed myself a bowl of cereal. At 6:20 I then brushed my teeth, and shaved before washing my dishes. At 6:48 I then began to do my stroke stretches. At 7:00 I then began to do my back stretches. At 7:15 I then went to the fitness room. I first cycled for twenty minutes. At 7:45 I then stepped onto the incline board. I had held a stretch for five minutes. I then used the chest press. After three reps of twenty. I then grabbed the seven pound weights and began to do my weight exercises. At 8:00, I had returned to my apartment. Once I had taken my shower, I then put in my eye and nose drops. I then took two puffs of my inhaler. At 8:10 I then put heat and ice on my back. At 8:25 I then called the pharmacy so as to order my medication. They let me know that I would have to order them tomorrow. At 10;00 Mark had brought me into to WestSide because United did not get my schedule. I had arrived at 10:15. Upon my arrival, we had gone to Auburn Recreation with Erin and Becca to play basketball. The five of us played horse. At 11:40 we had left to go back to WestSide. My ride was late, so I had gone down to the special event that was starting and some chili before going back to Schooner. At 12:20 Mark had picked me up. I had arrived back to Schooner Estates at 12:30. I had gone to the kitchen to get my meal to go. At 12:50 I had arrived in my apartment. At 1:00 I had started a wash. At 2:00 I then went to the lobby. Nancy had brought me to hanaford so that I could do some grocery shopping. Once I had finished, I had called for my ride to pick me up. I had arrived back to Schooner at 5:00. Once I was inside with my groceries, I then put them away. I then made a salad. At 5:23 I had sat down to eat. At 5:40 I had taken a shower. Before pulling up my blog, and typing of my day.

Shopping at the WestSide Craft Fair

My Thursday morning began at 4:30 a.m. by making my bed. At 4:55 I then ate some fruit while drinking my hot cocoa. At 5:15 I then toasted myself half of an english muffin to go with my bowl of cereal. Once I had finished eating, I then brushed my teeth and shaved. At 5:42 I had washed my dishes before starting in with the stretches that have helped me In my last stroke to recovery. At 6:10 I the did my back stretches. Once I was all loosened up, I then went fitness room to continue my workout. After a twenty minute cycle, I then held a calf stretch. I then used the chest press. After three reps of twenty. I Had grabbed the seven pound dumbbells to continue my weight exercises. At 6:54 I then returned to my apartment so as to take a shower. Once I had my eye and nose drops in, I then used my inhaler. At 7:23 I then put heat and ice on my back before getting ready to go to the lobby. At 9:15 Dick from United Wheelchair had picked me up. I had arrived at Westside Neurorehab at 9:20. Today was the day of the craft fair at Westside, so I had spent the first hour from 10:00-11:00 shopping for Christmas gifts. This hour was designated for clients only, then from 11:00 on it was open to the public. At 11:00 during my recreational therapy time with Mat, I had panted the birdhouse I had made out of pop cycle sticks. I then opened up a document in google docs so as to type up directions so as to use Amazon Direct. At 12:00 I then left WestsIDE Neurorehabilitation. Upon my arrival back to schooner at 12:15 I had gone to the village green to eat. I had returned back to my apartment at 12:55. Upon doing so my Aunt had called wondering if I would like to go to Farmington tomorrow to visit my grandmother and parents. I had let her know thanks for the offer, but I could not do to my WestSide schedule starting tomorrow will be the first Friday that I have therapy. At 1:00 I had taken a shower. After doing so, I then watched net flicks while waiting to go to the Chiropractor. At 2:00 I had gone to the lobby. Schooner transportation had taken me the Chiropractor. Upon my arrival 2:30, I had sat there fro twenty minutes before getting my adjustment. Jackie had arrived to take me back to Schooner Estates at 3:26. After a couple of pick ups along the way, we finally made back at 4:10. Once I was comfortable, I then ate dinner. At 4:40 I then spoke to my parents. At 5:00 I then pulled up my blog and type of my day.

Creating and account on Linkel direct during my rehab session with Chandler

 My Wednesday morning began at 5:00 a.m. by making my bed. I then had some fruit before fixing myself a bowl of cereal. Once I had finished eating, I then washed my dishes my dishes and picked things up. At 5:26 I then brushed my teeth and shaved, At 5:40 I then began to do the stretches that have help since having my last stroke. At 5:54 I continued stretching with my back stretches. At 6:15 I had made my way to the fitness room to continue my workout. After cycling for twenty minutes I then used the chest press. After doing three sets of twenty, at 6:40 I then used grabbed the seven pound free weights and did my weight exercises. I then stood on the incline board so as to stretch my calves. At 7:10 I had taken a shower. I then put heat and ice on my back before receiving a call from my father. At 7:37 I then put in my eye and nose drops. At 7:44 I then put my notes in the back of my notepad that I keep in my back pocket in a new notebook. At 8:00 I then went to to the lobby To wait for United Wheelchair. Upon my arrival to WestSide for 10:00 a.m. I had met with Chandler for a rehab session. Today had had helped me creat an account on kindle direct, we then saved in bookmarks and Favorites. At 11:00 I then went to Priyadarshi’s office for mindfulness and meditation group. After checking in, we then had a meditation practice. We then talked to Priyadarshi. At 12:00 I then spoke to Steven briefly for case management. At 12:15 I then met my driver in the lobby and went back to Schooner. Upon my arrival to the village green, I had eaten my dinner. After doing so, I was back in my apartment at 12:56. At 1:00 I then took my laundry to the laundry room so as to start a wash. I then brushed my teeth and lied down to rest. I had slept from 1:10-4:40. I then put my laundry in the dryer. At 4:53 I then took a shower before eating my dinner. Once my dishes were washed, I then pulled up my blog, and typed of my day.

Skyping Carol about my book during my recreational therapy session with Tobie

My Tuesday morning began at 5:00 a.m. Once my bed was made, I then had some fruit with a cup of hot cocoa. Once I had finished eating my bowl of cereal, I then brushed my teeth and washed my dishes. At 5:50 I then began to do my stretches that have helped me during my lates stroke recovery. I then preceded to stretch by doing my back stretches. At 6:20 I then made my way to the fitness room to continue my workout. At 6:30 I began to cycle for twenty minutes. After going 2?.41 miles, I then stepped onto the incline board so as to stretch my calves. At 6:50 I then used the chest press. After three sets of twenty, I then returned to my apartment at 7:00. Once I had shaved and taken a shower, I then put in my eye and nose drops. Once I had taken two puffs of my inhaler, I sat down at 8:00 a.m. to watch a Hal Mark Christmas movie. At 9:00 my mother had called. At 9:10 the kitchen at Schooner had called to take my order for lunch for today and tomorrow. At 9:44 Chandler a rehab technician from WestSide had picked me up to take me to West Side because all transportation had cancelled do to the snow we had received. I had arrived at WestSide at 10:00, Once we had picked up another client. I had gone strait to Tobie’s office for my recreational therapy session. During our time we had Skyped Carol Starr, about publishing my boo that I have written. She had given me some ideas and suggestions on how she had published her book and how she went about selling copies of it. At 11:00 during my nursing session with Sally, we spoke about yesterday’s neurology appointment.We then spoke about the bone density test that my neurologist ordered me to have. Sally then typed out a list of meditations that had given to her so as to be fazed to my neurologist. At 12:00 I then went to the lobby so as to eat my lunch. At 12:20, John and I then went to my apartment. Once I had my cel phone, we then went to Wal Mart to put minutes on my cel phone. On our way back to my apartment, John had let me know the plan for next week. I have think plan on cooking something. I had arrived back at Schooner at 2:44. I then went to the kitchen to get my meal. Once I was back to my apartment, I lied down to rest. I had slept from 3:21-4:45. Once I had taken a shower, I then made myself a salad. Once I had eaten the salad, I then ate my dinner. At 5:25 I then called my mother before washing the dishes in my sink. At 5:30 I had filled my empty pill containers for the week before pulling up my blog at 6:15. As I was I typing my father had called we spoke briefly, I then finished my blog entry for the day.

An appointment at the neurologist

My Monday morning began at 5:00 a.m. by making my bed. After doing so, I then fixed myself a bowl of cereal with a half toasted english muffin, along with some fruit. At 5:25 I had washed my dishes and picked up my kitchen. At 5:37 I then shaved and brushe dmy teeth before starting in with my stretches. At 5:39 I began to do my stretches that have helped me in my most recent stroke recovery. At 6:00 I then began to do my back stretches. At 6:15 I then went to the fitness room to continue my workout. After a. Twenty minute cycle, I then used the chest press. After three sets of twenty, I then stood on the incline board, so as to stretch my calves. I then grabbed the seven pound dumbbells so as to continue my weight exercises. At 6:50 I then returned to my apartment. Once I had taken a shower, at 7:00 I then listened to my audio book while waiting for my aunt to arrive. At 7:30 I then put in my eye and nose drops. It then took the first puff of my inhaler. At 7:35 I then put the heat and ice packs on my back, ten minutes each. At 8:00 I then went to the lobby to wait for my aunt, who would be taking me to Scarborough. At 8:55 my aunt had arrived to take me to my sisters. At 10:00 we had arrived at my sisters. My sister then took me to my neurological appointment. At 11:00 we had arrived at Maine Medical Partners Neurology. Once the nurse had taken my weight and taken my blood pressure which was 112 over 79, we had gone over my medications. I then saw Lisa the nurse practitioners. Once we had finished talking about how things were going, if I was having any seizures. At 11:45 I then checked out, making my next appointment for May 11 at 11:00 a.m. In 2020. At 11:30 we had arrived at my sisters. I had a bite to eat before leaving with my aunt back to Auburn. We had arrived schooner at 1:35. Once in my apartment I then went down to the village green to get my lunch. Once I was back to my apartment, I had called my mother. I then lied down to rest. I had slept for an hour, before being awoken by a call. It was the pharmacy, my new seizure med is in to be picked up tomorrow. At 3:00 I then went to the apple cider social. At 4:00 I then wet back to my apartment to eat my dinner. Once I had washed my dishes, I then had taken a shower before going to the tenants harbor room for apple crisp and ice cream. I then returned to my apartment at 5:50, pulled up my blog and began to type of my day.

My trip back

My Sunday morning began at 7:00 a.m. Once I had changed the sheets on my bed, I then went into the kitchen so as to get my hot cocoa so as to take to my bedroom so as to do my stretches. I started with my stroke recovery stretches. After doing so, I then began to do my back stretches. At 7:40 I had shaved, as I was doing so the Christmas movie, “Most Wonderfull Time of Year” came on. Once I had taken a shower, At 8:20 I then went into the kitchen at 8:20 so as to eat some fruit. I then peanut-butter and honey on a toasted english muffin. At 8:48 I then returned to my bedroom so as to brush my teeth. I then put in my eye and nose drops before using my inhaler. At 9:02 I then put heat and ice on my back. At 9:48 I then grabbed my things, said good-bye to my mother before leaving with my sister. After stopping to fill the car with gas, We arrived at Hanford at 11:03. Once we had finished shopping we were back on the road at 11:33. We had arrived at 11:50. I then went into the lobby of schooner to get a cart. I then filled the cart with my groceries and things. I then brought them to my apartment.. Once my things were unpacked, I then went to the village green to eat my lunch. Once I had done so, I then returned to my apartment at 1:00. Once my teeth were brushed, I then called my mother. At 1:17 I then put more of my groceries away. At 1:25 I then lay down to rest, and slept until 1:45. I then got up to watch a Hal Mark movie. At 3:15 I then filled out two thanksgiving cards. I then made myself a salad. At 4:30 I then sat down to eat. I then took a shower before taking my laundry to the laundry room to start å wash. At 5:27 I then returned to my apartment to eat my dinner. At 5:45 I then pulled up my blog, and typed of my day.

Looking for winter clothing

My Saturday morning began at 8:00 a.m. by making my bed. I then went into the kitchen so as to drink my hot coco and eat some fruit while talking to my mother. At 8:30 I then returned to my bedroom, so as to start doing my stretches that helped in my stroke recovery. At 8:45 I then went back into the kitchen, so as to eat a toasted blueberry muffin with blueberry jam on it. At 9:00 I then returned to my bedroom at 9:00 so as to brush my teeth.. I then put in my eye and nose drops. At 9:15 I then shaved before continuing with my stretches. At 1:00 I then put my heat and cold packs on my back ten minutes each. At 10:26 I Had lied down and slept until 12:40 before waking. I then went into the kitchen to some lunch. At 1:17 I had brushed my teeth. At 1:35 I then looked for my wither clothing to take back with me to my apartment. I was able to find a winter coat, gloves, and a hat, but had no luck on finding my boots. AT 1:50 I then filled my pill containers. At 2:00 I then spoke to my sister, who let me know the plans for Monday. She will be taking me to my neurology appointment. At 2:11 I then watched Sunday Mass. At 2:46 I then sat down to read. At 3:30 I then brushed my teeth before talking to a friend who had called. At 4:30 I then took a shower before eating dinner with my mother. At 5:11 I then pulled up my blog and began to type of my day.

Calling Maine Medical Partners Neurology

I began my Friday morning morning at 2:30 a.m. by taking two Tylenol. I then slept until 7:40 before waking. I then went into the kitchen so as a to fix myself a cup of hot cocoa to drink while eating my fruit. At 7:58 I then fixed myself a bowl of cereal. With a toasted muffin. At 8:10 I had picked up the kitchen Once the dishes were washed and put away, I then returned to my bedroom so as to brush my teeth. At 8:36 I had made my bed before starting in with my stretches that have helped me during my latest stroke recovery. At 8:56 I then began to do my back stretches. I then called hanaford pharmacy once my workout was complete to order some medication. At 9:14 I then put in my eye and nose drops After doing so I then called my mother up, to ask her to pick up my medication. At 9:35 I then cycled for twenty minutes before taking a shower. At 11:00 I then called Maine Medical Partners to see if they were all set to fax my report to devision of the blind after my appointment Monday. At 11:30 My mother had arrived home from work. Once I had helped her in with some things, I then sat down to eat some lunch. After a bowl of soup and kayl chips, I then brushed my teeth before laying down to rest. I had slept from 12:53-3:30. I then sat down to eat dinner before taking a showe shower at 4:57. Once I was comfortable, I had made out a grocery list with my mother. At 5:30 I then pulled up my blog and began to type of my day.

Teaching Becca how to play chess

My Thursday morning began at 6:00 a.m. by eating some fruit while drinking
My hot cocoa. After doing so, I had fixed myself a bowl of cereal. Once I had finished eating, I had brushed my teeth Before making my bed. AT 6:30, I began to do my stretches that have help in my stroke recovery. At 6:40 I continued to stretched my doing my back stretches. At 6:47 I had washed my dishes and picked up my kitchen before taking my shower and getting ready for the rest of my day. Once I had my eye and nose drops in, I then took two puffs of my inhaler. At 7:30 I then went to the lobby to get a cart to put my things in, so as to be ready this afternoon when my mother comes to pick me up. I then grabbed my knapsack and went back to the lobby to wait for my ride. United had arrived at 8:30. I had arrived at WestSide Neurorehab at 8:45. While sitting in the lobby, I had spoke to Nancy about the artist who drew the cover photo for my book. She wants us to set up a time to meet. At 9:00 during a rehab session with Becca, I had thought her how to play chess, and she won. At 10:00 I had then gone to the conference room for healthy brain group. Today Kala and Becca had us first playing Red Haring. At 10:30 we then played Word scape. At 11:00 during my rehab session with Mat, he and I worked on the roof to the bird house that we were making out of pop cycle sticks. I then painted it. At 12:00 I then went to the lobby so as to meet Cheryl from United Wheelchair. Upon my arrival to Schooner Estates, I had eaten my lunch in the village green. I then went up to my apartment to brush my teeth. I then grabbed the cart with my things in it and meet my mother in the lobby. Along the way we had made a couple of stops before arriving home at 2:27. Once the car was unpacked, I then lied down to rest. I had slept from 1:34-5:03 before waking.I then took a shower before eating dinner. At 5:50 I then pulle up my blog and typed of my day.

Editing the chapters in my book during my rehab session with Erin in the computer lab

My Wednesday morning began at 6:00 a.m. by fixing my bowl of hot cereal with half english muffin. Once I had finished eating, I then washed my dishes and picked up my kitchen. At 6:35 I then made my bed. At 6:38, I then brushed my teeth and shaved. At 6:52 I then began to do my stretches that have been helping each morning since having my last stroke. At 7:00 I then started to do my back stretches. At 7:10 I then took a shower getting ready for the rest of my day. At 7:30 I then put in my nose and eye drops, before using my inhaler. At 7:35 I then put my e heat and ice packs on my back, ten minutes each. At 8:00 I then watch a movie while waiting to be picked up. At 9:00 I then made my way to lobby, Dick from United Wheelchair was in the lobby waiting fro me. His wife volunteers here at schooner estates. I had arrived at WestSide at 9:30. I had sat in the lobby for thirty minutes. At 10:00 during my rehab session with Erin, we had worked on my book today in the computer lab. She had helped me edit my chapter numbers and titles so as to match them in the index. At 11:00 I then went to Priyadarshi’s office for mindfulness and meditation group. Today we checked in to see how used our meditation before in gaging in a practice. At 12:00 during my case management with Steven, we went over my schedule and the new therapy’s that were on there for next week. At 12:15 I then went to the lobby. Dick from United Wheelchair was there waiting for me to bring me back to Schooner Estates. I had arrived at the village green entrance at 12:15. Once I had finished eating my plate of spaghetti, I then returned to my apartment at 1:10, Once I had brushed my teeth, I then had lied down at 1:15. Before falling to sleep my mother had called at 1:30. She was letting me know how she would be picking me up after lunch. At 1:40 I finally lied down to rest and slept until 4:00. Once I was up, I had made myself a salad. I then sat down to eat at 4:38. Once I had finished my salad I then had a bowl of soup. At 5:26 I then took a shower before filling my empty pill cases. At 6:17 I then pulled up my blog and typed of my day.

Receiving the art work for the cover photo of my book

My Tuesday morning began at 6:00 a.m. by making myself a cup of hot cocoa to go with my fruit. After doing, I then sat down to start eating my breakfast. I then fixed myself a bowl of cereal with a banana. At 6:23 I then made my bed before brushing my teeth. At 6:34 I then shaved before starting in with my stretches that have helped me each morning since having my last stroke. At 6:50 I then began to do my back stretches. At 7:05 I then had taken my shower and got ready for the day ahead. I had skipped going to the fitness room because I was not dealing all that well. At 8:00 I then grabbed my knapsack and went to the lobby to wait for United Wheelchair to arrive. While I was waiting, I had given a donation to Sue at the front desk to benefit Camp Sunshine. In return we will be getting a bowl of apple crisp and vanilla ice cream. At 8:40 Lou had picked me up to go WestSide. Upon my arrival at 8:50, I had sat in the lobby briefly while waiting to talk to Priyadarshi. I finally made it into his office at 9:15. We discussed a number of things during our session today some information he found out about at a conference. At 10:00 I then went to Tobie’s office for my recreational therapy session with she and the recreational therapy student Mat. They first showed me the covered photo a client drew for me, for my book. Tobie and Mat then started to help generate question to Carol Star when we call face time her on how to go about publishing a book. We spoke about publishing my book on kindle direct. At 11:00 I then went to Sally’s office for my nursing session. Sally first let me know to have my the information from my neurologist appointment faxed to the devision of the blind, so that they can starting working with me again. Sally and I then spoke about my upcoming appointment with Dr. Hatfield, my primary care doctor. We then talked about my book. At 12:00 I then went to the lobby so as to meet Annie from United Wheelchair. Upon my arrival to Schooner Estates, I had gone into the village green to eat my lunch. Once I had done so, I then returned to my apartment at 1:00 so as to brush my teeth. I then laid down to rest, and slept from 1:05 to 3:02 I was awoken to a fire drill with alarms going off and lights flashing. Feeling like the tests they give me to make me have a seizure. It scared the daylights out of me. I feel light I did have. A seizure after the fact. A nurse had come running to my apartment to see if I was o.k. Oncec thingsgs had settled down, I had spoke to a friend who had called. At 4:30 I then took a shower before starting two loads of laundry. At 4:40 I then fixed myself some soup to eat. Once I had finished eating I then pulled up my blog at 5:06 and began to type. At 5:25 I then put my laundry in the dryer. At 5:30 my father had called to let me know that he and my mother would be picking me up Monday to go to my appointment. I then pulled up my blog and typed of my day.

My Monday morning began at 4:30 a.m. by making my bed. After doing so I then fixed myself a bowl of cereal and some fruit. After doing so, at 4:45 I then brushed my teeth and shaved. At 5:00 I then began to do the stretches that have helped me since having my last stroke. I then continued stretching with my back stretches before making my way to the fitness room. At 5:35 I then began to cycle for twenty minutes. After going 2.45 miles, I then preceded my workout by holding a calf stretch on the incline board. I then used the chest press doing three sets of twenty. At 6:00 I then grabbed the seven pound weights, so as to start my weight exercises. At 6:03 I had returned to my apartment at 6:03. Once I had taken a shower, I then put in my eye and nose drops before taking in some air. I then put the heat pack and ice pack on my back for ten minutes each. At 7:00 I then started to watch a Christmas movie on net Flix. At 8:00 I then grabbed my nap sack and made my way to the lobby. Cheryl form United Wheelchair had arrived at shortly afterward. I had arrived at WestSide at 8:30. I had in my spot for. Thirty minutes before making my way to the conference room at 9:00 During news letter group, I had written an article on national day of writing. Once it was complete, I then emailed it to Jessica. At 10:00 I had stayed in the conference room for seated yoga group with Marie. Today we followed a seated yoga workout video with haz fit. At 11:00 during genealogy group Jesica had us working on looking up our routs. While she specifically worked on one clients background At 12:00 I then made my way to the lobby. Cheryl from United Wheelchair was there waiting to take me back to Schooner Estates. I had brought my pumpkin with me from the special event I had gone to, so Cheryl had helped me in my things. Once I had everything in a shopping cart, I had brought it to my apartment before going to the village green to eat. I was finally in the village green at 12:30. Once I had finished eating, I then made my way back to my apartment. At 1:00 I had brushed my teeth before laying down to rest. I had slept until 4:00 before waking. Once I had made my salad, I then sat down to eat. After a plate a spaghetti, I then washed my dishes. At 4:58 I then took a shower thus getting comfortable for the night. At 5:10 I then pulled up my blog and began to type of my day.

Taking it easy on a Sunday

My Sunday morning began at 7:00 a.m. by fixing myself a bowl of cereal with a half banana, along with half toasted english muffin. Once I had finished Eating, I then brushed my teeth and shaved. At 7:22 I then washed my dishes before laying back down. I lay there until 8:10, not being able to go to sleep. Once my bed was made, I then began to do the stretches that have helped me in my stroke recovery. At 8:32 I then began to do my back stretches. At 8:50 I had made my way to the gym. Upon my arrival to the gym I had cycled for thirty minutes before stepping onto the incline board so as to stretch my calves. I then used the chest press. Once I had done three sets of twenty, I had grabbed the dumbbells so as to continue my weight exercises. I had returned to my apartment at 9:40 so as to take my shower. Once my eye and nose drops were in, I then used my inhaler. I then put heat and ice on my back. I then watched a Christmas movie on the Hal mark channel. At 10:30 I then made a few moves in words with friends before sending out an email. I then spoke to a friend who had called for a brief time before going to the village green to eat my lunch. Once I had finished eating, I had returned to my apartment at 12:50. Once my teeth were brushed, I then lied down to rest. I had slept form 12:54-3:35 before waking. Once I had taken a shower, I then put led up my blog and type of my day.

Christmas Craft Fair Today in the Village Green

My Saturday morning began at 7:30 a.m. by eating some fruit while drinking my hot cocoa. After doing so, I then toasted half of an english to go with my bowl of hot cereal. At 7:58 I then brushed my teeth and shaved before making my bed. At 8:14 I then began to do the stretches that have helped during my latest stoke and still do to this day. At 8:30 I then began to do my dishes. At 8:33 I then began to do my back stretches. Once I was loosened up, I then made my way to the fitness room. At 8;45 I then cycled for twenty minutes. At 9:15 I then used the incline board so as to stretch my calves. At 9:20 I then did three sets of twenty with the chest press. At 9:25 I then grabbed a dumbbell for each hand and began to do my weight exercises. I had returned to my apartment at 9:23. Once I had taken a shower, I then sat down to work on my book. I did so for an hour, before putting the heat and ice pack on my back from 10:45-11:15. I then made my move in words with friends before putting my eye and nose drops in. I then used my inhaler. At 11:45 I the filled my pill containers for the week ahead. At 12:00 I then went to the village green to eat my lunch. It was pretty busy in the village green today do the Christmas Craft fair going on. Once I had finished eating, I had immediately went back to my apartment. I would have like to have done some shopping, but the noise and the crowds was driving me crazy. I was back to my apartment at 1:05. Once I had spoken to my mother, letting her know about the Christmas craft fair, she then let me know that she would be picking me up Thursday so that She could take me to a neurological appointment Friday. Once off the telephone, I then brushed my teeth and lied down to rest. I had slept from 1:15-4:04. At 4:32 I then watched the Sunday Mass. At 5:06 I had taken a shower before making myself a salad. Once I had eating my salad, I then cooked some spaghetti. Once I had finished eating, I then washed my dishes and picked up my kitchen. At 6:30 I then pulled up my blog and began to type of my day.

Doing my weekly grocery shopping

My Friday morning began at 6:00 a.m. by eating some fruit while drinking some hot cocoa. I then fixed myself a bowl of cereal. At 6:23 I then washed my dishes and picked up the kitchen. At 6:32 I then brushed my teeth and shaved before starting in with my stretches that have been helping me loosen up every morning since have my last stroke. At 7:03 I then began to do my back stretches. At 7:17 I then took my shower thus getting ready for my day ahead. At 7:45 I then watch a movie on the Hal mark channel. At 9:00 I then listened to my audio book before going to the lobby. Schooner transportation then took me to hanaford so that I could do my weekly shopping. Upon my arrival I quickly did my shopping. Schooner transportation arrived to take me back at 11:18. Upon my arrival at 11:36 I had put my groceries away before starting a wash. At 12:00 I then made my way to the village green to eat. Once I had done so, I had returned to my apartment at 12:53. Once my teeth were brushed, I had gone to the laundry room to put my laundry in the dryer. Once I was back in my apartment, I had lied down to rest. I had slept from 1:00-5:12. I then went to the laundry room to get my laundry. Once it was folded and put away, at 5:40 I then made myself a salad. At 6:10 I then took a shower before pulling up my blog, so as to type of my day.