Don't count the days, make the days count.

Monday, November 25, 2019

Trying to put my book in a word document from google docs

My Monday morning began at 4:00 a.m. by making my bed. After doing so, I then fixed myself a bowl of cereal for breakfast along with some fruit and my hot cocoa. Once I had finished eating, I then brushed my teeth and shaved. At 4:30 I began to do my stretches that have been helping me since having my last stroke. At 4:45 I starting in with my back stretches. Once I had finished stretcheing, I then made my way to the fitness room at 5:00. Upon my arrival I had cycled for twenty minutes. After going 2.78 miles, I then held a calf stretch for five minutes. At 5:30 I did three sets of twenty presses on the chest press. At 5:35 I then grabbed the seven pound dumbbells and continued to work my upper body with my weight exercises. After doing so, I then grabbed the ten pound bar to finished my workout. At 5:36 I then made my way back to my apartment. Once I had washed my dishes, I then took my shower at 5:42. I then put in my eye and nosed drops before taking in some air. At 6:00 I then put heat and ice on my back. At 6:24 I then found out whom was playing Christmas music already while I was continuing to get ready. At 7:00 I then grabbed I had grabbed my knapsack and went to the lobby to wait for my ride. Before leaving, I had told Sue the receptionist that I won’t be back until 2:00 today and to save my meal. At 8:40 United Wheelchair had arrived to take me to Westside Neurorehabilitation services. Upon my arrival I had gone to the conference room for news letter group. Today I began to write an article on epilepsy awareness month. At 10:00 I had started in the conference room for seated yoga group. During group today, Marie had us watching a haz fit workout by coach Cozak and Claudia. We then did some stretching. At 11:00 during genealogy group we continued to work on a clients past with Jesica. At 12:00 I had gone to the lobby to eat my lunch. At 1:00 during recreational therapy group I then went to a treatment room with a computer to work on my book who knows how to get images in the book online using a specific program with Tobie. While doing so, we had trouble trying to make a document in my book to work from my tablet. I will now have to spend Tyne typing my book on the desk top at westside during my session with recreational therapy. At 2:00 I then left WestSide. Upon my arrival to Schooner Estates, I had arrived in my apartment at 2:15. I then went to the village green to get my meal. Once I was back in my apartment, I then put my meal in the refrigerator before laying down to rest. I had slept from 2:50-4:20. Once I was awake, I had made myself a salad. Once I had finished eating it, I then washed my dishes before eating my meal. I the washed more dishes before taking a shower. Once I was comfortable for the night. I then pulled up my blog and typed of my day.

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