Don't count the days, make the days count.
Saturday, November 23, 2019
Doing my laundry and taking it easy
My Saturday morning began at 7:00 a.m. by eating some fruit while drinking my hot cocoa. After doing so, I then I fixed myself a bowl of cereal with banana. At 7:15 I then made my bed. At 7:20 I then brushed my teeth and shaved, before starting with my stretches. At 7:32 I began to do my Stretches that I have been doing since having my most recent stroke. At 7:45 I then began to do my back stretches. At 8:00 I then washed my dishes before going to the fitness room to continue my workout. Along the way I had stopped at the laundry room with my laundry to start two loads of laundry. At 8:15 I began to cycle for twenty minutes going 3.1 miles. At 8;45 I stepped onto the incline board so as to stretch my calves. At 8:48 I then used the chest press and after three set of twenty reps, I grabbed the seven pound dumbbells and continued my workout with my free weight exercises. Once I had finished all of the exercises, I then grabbed the ten pound bar and did more weight exercises. AT 9:00 I had returned to my apartment so as to take a shower. At 9:30 I had returned to the laundry room to put my wash in the dryer. At 9:45 I then put heat and ice on my back, ten minutes each. After doing so, I then put in my eye and nose drops before using my inhaler. At 10:10 I then filled my empty pill containers for the week ahead. At 10:40 I had read the papers that have been given to me to fill out by Schooner Estates At 11:00 I then went to the get my laundry out of the dryer and brought it back to my apartment. Once it was folded and put away, my mother had called at 11:30. We had talked for twenty-four minutes. At 12:00 I then went to the village green to eat my lunch. Once I had finished eat, I then returned to my apartment at 12:55. Once my teeth were brushed, I then lied down to rest. I had slept from 1:00-4:00. Once I was awake, I then watched Sunday Mass. At 4:30 I then made myself a salad to eat. Once I had finished eating, I then washed my dishes. At 5:20 I then took a shower before pulling up my blog and typing of my day.
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