My Monday morning began at 4:30 a.m. by making my bed. After doing so I then fixed myself a bowl of cereal and some fruit. After doing so, at 4:45 I then brushed my teeth and shaved. At 5:00 I then began to do the stretches that have helped me since having my last stroke. I then continued stretching with my back stretches before making my way to the fitness room. At 5:35 I then began to cycle for twenty minutes. After going 2.45 miles, I then preceded my workout by holding a calf stretch on the incline board. I then used the chest press doing three sets of twenty. At 6:00 I then grabbed the seven pound weights, so as to start my weight exercises. At 6:03 I had returned to my apartment at 6:03. Once I had taken a shower, I then put in my eye and nose drops before taking in some air. I then put the heat pack and ice pack on my back for ten minutes each. At 7:00 I then started to watch a Christmas movie on net Flix. At 8:00 I then grabbed my nap sack and made my way to the lobby. Cheryl form United Wheelchair had arrived at shortly afterward. I had arrived at WestSide at 8:30. I had in my spot for. Thirty minutes before making my way to the conference room at 9:00 During news letter group, I had written an article on national day of writing. Once it was complete, I then emailed it to Jessica. At 10:00 I had stayed in the conference room for seated yoga group with Marie. Today we followed a seated yoga workout video with haz fit. At 11:00 during genealogy group Jesica had us working on looking up our routs. While she specifically worked on one clients background At 12:00 I then made my way to the lobby. Cheryl from United Wheelchair was there waiting to take me back to Schooner Estates. I had brought my pumpkin with me from the special event I had gone to, so Cheryl had helped me in my things. Once I had everything in a shopping cart, I had brought it to my apartment before going to the village green to eat. I was finally in the village green at 12:30. Once I had finished eating, I then made my way back to my apartment. At 1:00 I had brushed my teeth before laying down to rest. I had slept until 4:00 before waking. Once I had made my salad, I then sat down to eat. After a plate a spaghetti, I then washed my dishes. At 4:58 I then took a shower thus getting comfortable for the night. At 5:10 I then pulled up my blog and began to type of my day.