Don't count the days, make the days count.

Sunday, January 17, 2021

Having my bad headache

 My Sunday morning began at by going into the kitchen, so as to drink my hot cocoa while eating some fruit. Once I had finished eating two slices of banana bread toasted with peanut-butter on it, I then returned to my bedroom at 9:17 so as to make my bed. At 9:21 I then brushed my teeth and shaved before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 9:51 I then began to do my stroke stretches. At 10:56 I continued to stretch with my easy back stretches. I then started in with my new P.T. stretches. I began to do my more difficult back stretches. At 10:53 I then cycled fifteen minutes. I had finished doing so at 10:50. I then spoke to a friend who had called earlier returning there call. At 12:07 I then had eaten half of a sandwich with a cookie before returning to my bedroom at 12:25 to brush my teeth before laying down. I had slept from 2:35 I then lied down to rest. I had slept until 3:15 before waking. I then took a shower. I then spoke to another friend on the phone. We spoke about support groups to join and other online groups. We then spoke about insurances and how each other had received there brain injury more in depth. We spoke until 4:30I then spoke to my mother before taking Tylenol for a migraine head that I was having. I then ate soup fro dinner. At 5:30 I then pulled up my blog and began to type of my day. 

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