Taking my brace off to avoid blister

 My Thursday morning began at 8:00 a.m. by going into the kitchen so as to eat some fruit while drinking 

my hot cocoa. After doing so, I then fixed myself a bowl of cereal with a toasted half of a bagel. Once I had finished eating, I then returned to my bedroom to make my bed and shave. At 8:50 I then took a shower before putting in my eye and nose drops. Once I had taken in puffs of air with my inhaler, I then listened to my audio book while waiting to leave to to to P.T. l had arrived at P.T. at 10:45 Once inside, for my 11:00 a.m. appointment. I had gone into a room to talk to my Physical Therapist Annie. We talked about my A.F.O. and my visit at Hanger Clinic the other day. Once I had showed her the blister on my foot that the brace was causing. Annie then told me, "Take brace off frequently to allow my skin to breathe and to put a band-aid on the blister while walking. We then did some sit to stand exercises. I then lied down on a mat with my feet on a disc, while raising my body up and down. I then left P.T. On my way home my father had made a stop at the pharmacy to pick up some medication. At 12:15 we arrived home. Once I had arrived home, I then took my medication. My father then then took me to the chiropractor. Upon our arrival for my 12:45 appointment Dr. Roberts said that I was in line perfectly and no adjustments were made. At 1:00 We then then then left the chiropractors. Once our way home we made a stop to put gas in my father truck. We had arrived at 1:40 Once I had half of a sandwich, I had returned to my bedroom to brush my teeth before laying down to rest. I had slept from 2:1-5:00. I then got up to take a shower, I then ate dinner, before returning to my bedroom to blog of my day.