Don't count the days, make the days count.

Wednesday, January 20, 2021

talking about joining a support group

 my wednesday morning began 6:00 a.m.by shaving an making my bed.i then began to do my stroke stretches.once i i had finished my back and new p.t.t. stretches , i thenate my breakfast, before taking a shower. At 7:10 I then put in my eye and nose drops before brushing my teeth. Ithen took in two puffs of air before leaving for phyysical rehab to meet with Hanger. He had melted my A.F.O. so as to mold it more to my foot. He then used a blow dryer to cool it down.We had left p.t. at9:17. we had arrived home at 9:36. once I had put some laundry away,I then filled my empty pill containers. I then ordered a script. At 10:30 I had watched part of the the swearing in of our new president.At 11:00 I spokr to Frank. During our time we spoke about joining a support group on line the first Thursday of every month. He let me know that I do not have to use real name.2/4/21 is the next meeting. Goal to check A.F.O. to see if strap is on right. Right about success on blog. At 12:00 I then had a salad for lunch. I then bruushed my teeth and lied down. I had sleep until 3:40 I then took a shower.I the talked with Nursw sally aboutmy asthma and waking up at nigh not breathing. she then let me know that dr. seally was busy.She then let me know she gave them moms cel  because they put me on the cacellation list. i then ate dinner before pulling up my blog and callint a day.


Sally  about my asthma and waking up at nigh not and not breathing. She then let me know that my ne




doctor put me on the cancelation list. 


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