Scheduling an appointment with Hanger

 My Tuesday morning began at 8:20 a.m. by making my bed. After doing so, I then went into the kitchen to eat my fruit while drinking my hot coco. At 8:33 I then had a banana sand witch with peanut-butter. once I had finished eating, I then returned to my bedroom at 8:45 so as to brush my teeth and shave. Once I had taken a shower, I then spoke to my grandmother who had called. Once I had finished talking with her, I then put in my eye and nose drops. At 9:35 I then put some clean laundry away before trying to get connected with Frank for my tela health session, but could not do so. At 10:20 I then had a friend call me to let me know to check my emails. They had sent me a link At 10:45 I then left the house for P.T. with my father. Upon arrival at 11:00 I had called to check in before going into the building. Ion first had me five minutes on the nu step. I then went into the parallel bars. He then had me doing calf stretches while standing on a block of wood slanted. He then had me doing squats whiling standing on an erix mat. He then had me fist siting in a chair, so as to do sit to stand exercises. While doing so, I had to hold my legs half way for ten seconds. Ion then had me holding two medicine balls raising my arms while standing on an arix mat. He then had me laying on my back on a mat with my knees bent with my feet flat on the rubber round thing so as to do some marching. Ion then had me sit up to measure the sour on my foot caused from my A.F.O. He then put kinesio tape on my foot, so that I would not have to wear my A.F.O. Ian then spoke to Annie my P.t. and she said to me that she would call Hanger orthotic to see if they could get me in tomorrow fir ab appointment. She said they will call my house later on today. At 12:00 I then left physics rehab. I had arrived home at 12:20. At 12:25 I then had a bite to eat I then returned to my bedroom to brush my teeth before laying down to rest. I had slept from 1:00-3:50 before waking. I then ate dinner before taking a shower. At 4:46 I then pulled up my blog and typed of my day.