Don't count the days, make the days count.
Thursday, April 23, 2026
Deciding to put an ice pack on my shins
My Thursday morning began at 6:00 a.m. by taking my seizure medication. I had laid in bed for twenty minutes in some pain in my shins before putting an ice pack on them. I did for while watching the news until 7:00. Once I took the ice packs off, I then went back to sleep until 10:20. Once I had eaten my fruit while drinking a cup of hot. Apple cider, I then at 11:00 had an egg, avocado, cheese, grilled sandwich with some banana. Once I had finished eating, at 11:23 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. At 11:30 I then put some clean laundry away before doing my back stretches. At 11:50 I then did my stretches that I have doing since I had my stroke. At 12:00 I then watched the news at noon. At 12:10 I then put ice packs on my shins. At 11:50 At 12:40 I had shaved before filling my empty pill containers. At 12:17 I began to do my constant therapy. At 2:33 I began to do my typing exercises. At 3:10 I then did my thera band exercises. At 3:15 I had used my hand grip squeezing them three times for thirty seconds each. At 3:27 I then ate my salad and dinner. After taking my shower and getting comfortable for the evening, at 5:00 I then pulled up my blog and typed of my day.
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