My Friday morning began at 6:40 a.m. by putting ice on my shins and back. At 6:25 I then brushed my teeth At 6:30 I then went back to bed and slept until 10:30. After eating my fruit while drinking my hot cider, I then at 11:00 had a grilled turkey and cheese sandwich, some cold slaw and some banana. Once I had finished eating, at 11:30 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:40 I then made my bed. At 11:45 I had shaved before watching the news at noon. While putting ice packs on my back and shins. At 12:30 I began to do my back stretches. At 12:45 I then did the stretches that I have been doing since having my stroke. T 12:45 I began to do my thera band exercises. At 12:50 I then used my hand grips, squeezing then for thirty second for three times. At 1:30 I then went walking on our deck for fifteens minutes before returning inside to do my constant therapy. After doing so, I then did my typing exercises. At 2:30 I then had filled my empty pill containers. After doing so, at 3:00 I then called the pharmacy to order two scrips that I was running low on. They will ready Sunday. At 3:15 I then took a shower, so as to get comfortable for the rest of the day before eating dinner at 4:00. After a bowl of clam chowder I then pulled up my blog at 4:15 and typed of my day.
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