Don't count the days, make the days count.

Monday, September 30, 2024

Practing walking with a quad cain with caryn during P.T.

 My Monday morning began at 8:30 a.m. by eating some fruit while drinking a cup of hot chocolate. After doing so, at 8:50 I then had a toasted muffin with peanut-butter and jam with a bowl of cheereos. Once I had finished eating, at 9:05 I then brushed my teeth and shaved. At 9:15 I had taken a shower and got dressed for the day ahead. After making my bed, I then did my back stretches. At 9:45 I did my stroke stretches. At 10:30 my ride arrived and I was on my way to West Side. Upon my arrival at 11:50 a.m. I went down to the dining room to eat my lunch. At 1:00 I had gone to the craft room for painting group with Emma. I continued to paint the painting that I had started. At 2:00 I went to the gym for my P.T. session with Carym. I began twenty minutes on the Nu Step. Caryn then had me walking outside with the small base quad Cain in the parking lot. After two laps back and fourth, we back inside. At 3:00 Charlie from United Wheelchair took me home. I arrived home at 4:25. After taking my shower, I then ate dinner. At 5:25 I then pulled up my blog and typed of my day.   

Sunday, September 29, 2024

Eating a bowl of home made tomato soup for lunch

 My Sunday morning began at 6:45 a.m. by drinking some tea while eating a muffin with peanut-butter along with a banana, while watching the news. At 7:00 I then watch Sunday Mass on television. At 7:30 I then brushed my teeth before going back to bed. I slept until 9:20 before waking. At 9:25 I then made my bed before eating some fruit while drinking a glass of juice. At 9:45 I then brushed my teeth before putting my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:00 I then did my constant therapy. At 10:05 my father gave me a hair cut. At 10:35 I then continued with my constant therapy. At 10:40 I then began to do my back stretches. At 10:55 I continued with my thera band leg and arm exercises. At 11:15 I did my stroke stretches. At 11:30 I had finished my workout. After shaving, I began to work on my sticker book while listening to my audio book. At 12:20 My mother arrived home from church. Once she was settled she then gave me communion. At 12:21 I then continued with my sticker book while snacking on some popcorn. At 12:40 I then had a bowl of home made tomato soup my sister made with a glass of milk. After eating a cookie, at 1:10 I then brushed my teeth before laying down to rest. I slept from 1:30 to 4:00 before waking. After taking a shower and getting comfortable for the evening, at 4:25 I then ate dinner. At 4:50 I then pulled up my blog and typed of my day.

Saturday, September 28, 2024

Doing my workout

I began my Saturday at 9:45 a.m. by grating my sister at she arrived for the day. At 9:55 I then ate my fruit while drinking a cup of hot cider. At 10:10 I then had two blueberry muffins toasted with jam and peanut-butter. At 10Z:25 I then brushed my teeth. At 10:40 I then had shaved before making my bed. At 10:55 I filled my empty pill containers before ordering some scripts that I was running low on. At 11:20 I then did my constant therapy workout. At 12:24 I began to do my back exercises. At 2:35 I started to do my thera band arm and leg exercises. At 12:55 I began to do my stroke stretches. At 1:00 I then worked my upper body with weight exercises. At 1:15 I lied down to rest and slept until 3:21. After taking a shower and getting comfortable for the evening, I blogged before eating dinner. 

Friday, September 27, 2024

Taling to my sisiter about a class called Sunshine City that we had to take our freshman year in high school

 My Friday morning began at 6:30 a.m. by taking two tylenol for a headache that I was having. I then went back to sleep until 10:20 waking to a phone call. I then began my morning by eating my fruit while drinking a cup of tea. At 10:45 I then had some home-fries with and agg, a slice of toast, and some pot roast. At 11:15 I then brushed my teeth before puttinig in my eye and nose drop. After taking in two puffs of air with my inhaler, I then took the sheets of my bed, I then made it with clean sheets. At 11:45 I began to do my back stretches, followed by my thera band exercise's. At 1;05 I then had a pop-cycle for a snack. At 1:30 I began to clean my bathroom. At 2:00 I then shaved before working with my sticker book. At 2:40 my sister called about a class we had to take in high school. She could not remember, so I told her. She was thinking about using it in the school she teaches at. I then continued with my sticker book. At 2:50 I then took a shower so ats to get comfortable for the evening. At 3:30 I then ate dinner. After doing so , I pulled up my blog and typed of my day.  

Thursday, September 26, 2024

Doing leg exercises in the parallel bars during P.T.

 My Monday morning began at 9:30 a.m. by drinking a hot up of cocoa while eating my fruit. At 9:40 I then had a bowl of hot cereal with with a toasted english muffin. At 9:55 I then shaved before taking a shower. Once I was dressed and ready fro the day, at 10:30 I then put in my eye and nosed drops before taking in two puffs of air with my inhaler. At 11:30 I then left to go to WestSide. At 12:45 I arrived. At 1:00 I had gone to the gym for my P.T. session with Dan. After riding the Nu Step for twenty minutes, I then went into the parallel bars to do leg exercises. At 2:00 I had a counseling session with  Crystal. Once we had finished talking, I then went home at 3:00. At 4:30 I arrived home. Once I was comfortable I then ate dinner. I then took a shower before blogging of my day. 

Wednesday, September 25, 2024

Doing a page in my sticker book

 My Wednesday morning began at 10:00 a.m. by eating my fruit while drinking a cup of tea. At 10:30 I then had a turkey sandwich with lettuce and tomato's. Once I had finished eating at 10:45 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air I then shaved. At 11:15 I had filled my empty pill containers. At 12:00 I had watched the news at noon. At 12:30 I then did my constant therapy. At 1:00 I then did a page in my sticker book. At 1:30 I began to my back stretches. At f1:45 I then did my thera band exercise's. with my arms and my legs. At 2:05 I continued with my stroke stretches, while snacking on popcorn. At 2:30 I finished my workout. Once I finished my snack, at 3:15 I then took a shower before eating dinner. After doing so, At 4:10 I then pulled up my blog and typed of my day. 

Tuesday, September 24, 2024

"Happy Birthday Day Dad!"

 My Tuesday morning began at 7:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 7:40 I then had bowl of cereal with a slice of toast. At 8:00 I then brushed my teeth and shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air, I then left the house with my father for the chiropractors. We arrived at 8:30. After my adjustment, we left the office at 10:05. At 10:11 we stopped at the post office to drop some mail off. At 10:15 we then stopped at at Tranten's grocery store to pick up some things. At 10:40 we arrive home. Once inside, I went to my bedroom to get comfortable for the rest of the day. After doing a few things, I then watched the news at noon. At 12:30 I then worked on my constant therapy. At 1:05 I then spoke to a friend. At 2:30 I lied down to rest and slept until 4:30. I then ate dinner before watching my father open his birthday cards. I then pulled up my blog and typed of my day.