Don't count the days, make the days count.

Tuesday, September 11, 2012

Low client turnout this week do to camping trip

I began my Tuesday morning at 4:30 a.m. by getting up to do my stretching and weight exercises. I then went to the kitchen to eat a bananna sandwich for breakfast. Once I had finished eating, I then went back to my bedroom to continue getting ready to go to WestSide. At 6:15 I then took an air flo reading; 470, 460, 480. I then waited for United Wheelchair to arrive. Upon my arrivel for 9:00 a.m. I went straight to the conference room for Yoga Group. It was just David and I do to the camping trip offered to those clients of Westside and Bayside Neouro Rehabilitation services. The camping trip takes place in Rome, Maine and goes from Tuesday 9/11 until Thursday 9/13. Once David and I had done some breathing exercises, The Plank, and some other exercises on the wii with michelle, We then did some shavansona. This is a relaxation exercise. At 10:00 I then went to Finding Meaning Group. Today Doug and I Discussed things in group like Doug sleeping problem and how he had to ues a cpap machine. I talked about my discovery of my Basil Tip Aneourysm.It is not that I did not know about, but I was reminded by Carina the other day during speech. At 11:00 during my break, I went to the kitchen to eat my lunch. At 11:30 I then had my Nursing session with John who was filling in for Sally who was gone on the camping trip. John first took my blood pressure then we talked about my goals for returning to independent living. I returned home at 1:50 thus going straight to bed. I had slept until 4:30 before getting up to take a shower. I feel like I have done something wrong, now that I don't exercises and stretch as much as I use to at the begining of my recovery. As long as I do it in the morning now, should be o.k. Along with the theropy I receive at WestSide. I then went to the kitchen to eat my dinner, before going to my bedroom to blog.

No comments:

Post a Comment