Don't count the days, make the days count.
Friday, April 5, 2013
Laughing during the day
I began my Friday morning at 7:45 a.m. by going out into the kitchen to have a bowl of cereal and a toasted English muffin. Once I had picked up the kitchen I then went back to my bedroom to take the sheets of my bed. I then brought them downstairs to the laundry room to be washed. While I was downstairs, I had rode the swin air dine for thirty minutes. I then went back to the kitchen to start the dishwasher. Once I had done so I then went back to my bedroom to put clean sheets on my bed. At 9:05 I then began to do my weight exercises. Once I had finished with my workout I then began to do my stretching. I then took my shower getting myself ready for the rest of my day. I then sat down to fill my pill containers that were empty. Once I had done so I had returned to the kitchen to empty the dishwasher, thus putting the dish's away. I then went back to the laundry room to hang the laundry to dry. At 11:30 I had gone back to my bedroom to do my speech and breathing exercises. It is also weird how I have to use some swallowing strategies too, or food gets lodged in my throat like it did this morning. It is funny how it doesn't choke me, but will make its way up and out of my through by a cough. There are times I don't even know it is there, until I do so. At 11:35 I then did some laughing, by singing the laughing song I had learned in Laughter Therapy at Westside. I did this for five minutes. before I had gone to the kitchen to eat my lunch. At 12:00 I had lied down to rest. I had slept for three hours before getting up. My mother was home so she had made me a milk shake with fruits and juices. I then brought it to my bedroom and went on face book to check things out. After doing so, I had pulled up my blog, and began to typ.
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