Shoveling a foot of snow

i began my sunday moring at 9:00 a.m. by going out to the kitchen to eat my breakfast. Once i had done so i had returned to my bedroom to brush my teeth and make my bed. i then put on my workout clothing and began to do just that, Workout. i first did my weight exercises then i stretched. it was a light workout, but a workout just the same. i then put on my boots and winter attire to go out on the deck and shovel a foot of snow. Now this is when i really got my workout. i had shoveled from 9:15-11:30. i then went inside to have some cheeze and crackers. i then polished my teeth before laying down to rest. i had slept from 12:00-3:00 before getting up to eat some lunch. At 3:15 i then spoke to a friend on the telephone briefly before taking a shower. i then took out my i pad and began to blog.